Vitality
Here’s why your diet and immunity need lemongrass.
An expert shared the following eating hacks that will help you live like the longest-living people on Earth.
Study after study has shown that excessive consumption of highly processed carbs and sugar can put a person at risk of developing type 2 diabetes.
Under the Hood
Individuals lacking sleep are urged to take the necessary measures and get appropriate shut-eye to avoid further health complications.
Health experts shared a simple way to avoid or manage the effects of COVID-19 on mental health as the health crisis continues to grow.
In response to a recent magazine cover depicting mental health treatment that drew criticism, Vogue Portugal said that the publication’s aim was to "shine a light" on the issue.