Senior Health
Spring Into Motion: Why Rollator Walkers Are A Game-Changer For Seniors
A rollator walker isn't just some medical device with tennis balls slapped on the feet, it's a movement machine. Unlike the clunky walkers of the past, these have wheels, hand brakes, and even a built-in seat, so you're never stuck wondering if the next bench is too far away. 
Making Smart Lifestyle Changes Now Could Alter AD's Risk Later
Developing dementia is not inevitable: how you live your life in your 20s and 30s could impact your cognitive health in those golden years. 
DASH Diet Linked To Reduced Risk Of Depression: Study
The diet is known to control hypertension, diabetes, gout and kidney disease and was named the best diet for the 8th year in a row by US News & World Report. 
Is Walking Good for You? 20 Minutes a Day will Prolong Your Life
Go ahead and give up that gym membership. 
New FDA-Approved Drugs Face Safety Issues: How Safe Are Your Prescriptions?
A new study says about one third of FDA-approved drugs pose risks the agency wasn't aware of. 
Alzheimer’s Disease Early Signs: Mild Cognitive Impairment Can Be Detected With Self-Administered VR Brain Game
Buying groceries in a virtual world could be a test for Alzheimer’s disease. 
Better Skin And Other Reasons To Eat Collagen; How To Get It Into Your Diet
Want better skin? Collagen is a protein that does a lot more than add to the cost of a skin cream — it is essential to keeping your body working. But you need to ingest it. 
Breathing, Blinking, Regulating Hunger, And Other Things The Human Body Does On Its Own
Our body is constantly taking care of business, such as making our heart beat, without any conscious input from our mind. 
Cognitive Decline In Women Begins Earlier Than We Thought: Processing Speed, Verbal Memory Slow
Women’s brains start to show signs of decline well before they become senior citizens. 
Chair Yoga Effectiveness: Alternative Treatment For Pain, Physical Function
Sitting in a chair to do yoga could help people with pain in their lower joints.
