Vitality
How to Live Better, Longer
This Trait Keeps You Going, Reduces Risk Of Death In Old Age: Study Reveals
The key to a longer, healthier life may be mental resilience, the ability to adapt and cope with life's challenges. 
Study Identifies A Factor That Affects Aging- But It's Out Of Your Control
A new study suggests that a person's biological age may also be influenced by whether their grandparent attended college. 
Is Flexibility Key To Longevity? Study Links It To Survival In Middle-Aged Adults
Researchers now found that flexibility affects survival in middle-aged adults, with a particularly high risk of death for women with low flexibility. 
Breakthrough Monthly Treatment May Boost Longevity, Vitality In Old Age: Mice Study Reveals
The new study offers promising insights into how we might be able to have both longevity and vitality.
Mental Health
People Living With Brain Aneurysm At High Risk Of Anxiety, Depression: Study
Being aware of the aneurysm diagnosis was linked to a 10% higher risk of a mental health condition such as anxiety, stress, depression, eating disorders, bipolar disorder, insomnia, and alcohol or drug misuse. 
Skipping Through Online Videos Can Boost Boredom, Try Watching Them Fully: Study
The researchers analyzed the impact of digital switching on boredom and found that the habit of watching only short snippets of videos or frequently fast-forwarding through them can actually increase feelings of boredom. 
Friend's Genetic Traits Can Influence Your Mental Health Risk: Study
The traits of your friends, particularly their genetic predisposition to mental health issues, can influence your mental health risks, the study revealed. 
Watching Even 8 Minutes Of TikTok Glamorizing Disordered Eating Harms Body Image, Study Finds
The researchers noted that even short exposure to "pro-anorexia" content that glorifies extreme weight loss and restricted diet is sufficient to harm body image and affect women's mental health.
Innovation
Explore The Healing Power Of Expressive Arts With Wellness Coach Karen Corona
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts. 
Dr. Jason Shumard Revolutionizes Holistic Healing And Transformative Wellness
Dr. Shumard's nearly 20-year career is dedicated to exploring complex health conditions and advocating for holistic healing methods. 
Thermal Earring To Monitor Temperature: Experts Say It Could Also Track Ovulation And Stress
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise. 
First Saliva-Based Pregnancy Tests: Everything To Know
Salistick detects pregnancy by identifying a hormone called human chorionic gonadotropin (hCG), which is present in the body of a pregnant person.
Healthy Living
Insulin Resistance Risk Factor For 26 Diseases, Linked To Early Death In Women: Study
The study found that insulin resistance is associated with more than 30 diseases, elevating the risk for 26 of them and potentially leading to early death in women. 
Night Owls At Higher Risk Of Diabetes: Study
Compared with an intermediate chronotype, participants with a late chronotype had a 46% higher risk of type 2 diabetes, even after adjusting for other factors including age and lifestyle factors. 
Eating Fish During Pregnancy May Cut Offspring's Autism Risk, Not Omega-3: Study Says
Including fish in the diet during pregnancy is linked to a 20% reduction in the risk of autism spectrum disorder and a decreased risk of autism-related traits in children, the study revealed. 
Low-Carb, High-Fat Diet May Help Weight Loss, But Study Says It Raises Diabetes Risk
A low-carb, high-fat diet is linked to a 20% increased risk of developing type 2 diabetes, the study revealed.
Covid - 19
Obesity Raises Risk Of COVID Infection By 34%: Study Says
The study suggests that obesity not only worsens the outcomes of COVID but also increases the risk for infection upon exposure. 
Your Mindset Could Shape Vaccine Response, Side Effects After COVID-19 Vaccination: Study
Researchers found that the overall vaccine experience, including the immune response and side effects, may be shaped by your beliefs and assumptions about the vaccine. 
Higher Incidence Of Mental Illness After Severe COVID In Unvaccinated Adults, Says Study
The study suggests that elevated incidence of mental illnesses after COVID-19 infection was mainly observed among cases where there were hospitalizations. The risk remained high for up to a year following severe COVID-19 in unvaccinated individuals. 
Kids Get Less Severe COVID-19 Compared To Adults; Here's Why
The researchers say children's frequent exposure to respiratory infections is responsible for their heightened innate immunity.
