Latest Healthy Living News & Archive

The latest findings suggest that while low-carb diets may aid in diabetes management, they might not be effective in preventing the disease.

Low-Carb, High-Fat Diet May Help Weight Loss, But Study Says It Raises Diabetes Risk

A low-carb, high-fat diet is linked to a 20% increased risk of developing type 2 diabetes, the study revealed.

The researchers discovered that the use of nasal saline drops can reduce the length of the common cold in children by two days.

Researchers Say This Simple Technique Could Shorten Colds In Kids By 2 Days

A recent study offers a quick fix that not only shortens the duration of common cold but also significantly reduces the risk of transmission.

The study revealed that men aged 30-45 who had higher levels of exposure to PM2.5 particulate matter over five years faced a 24% increased risk of infertility.

Air Pollution Impacts Male Fertility, Noise Harms Female Reproductive Health: Study Warns

The study revealed that long-term exposure to particulate matter from air pollution adversely affects male fertility, and noise pollution poses a significant threat to female reproductive health in women over 35.

The study revealed that women in their 40s are as vulnerable to heat-related health risks as men at 65.

Heat Affects Disproportionately: Study Finds Women In 40s As Vulnerable As Men At 65

The study found that middle-aged and older women are physiologically more vulnerable to high heat and humidity than older men, and this increased risk is not simply due to their longer lifespan.

The latest study tested the safety and efficacy of three low-carb, seven-day meal plans, specifically focusing on nutrient adequacy.

Can Low-Carb Diets Be Nutritious? Study Says Well-Constructed Plans Even Exceed Nutrient Needs

Researchers of the latest study tested the safety and efficacy of three low-carb, seven-day meal plans, specifically focusing on nutrient adequacy.

The study revealed that while ultra-processed foods are associated with heart disease, the level of risk varies depending on the specific type of food.

Ultra-Processed Foods Linked To Heart Disease: Study Reveals Most and Least Harmful Items

While ultra-processed foods are associated with heart disease, the level of risk varies depending on the specific type of food, and not all of them have the same detrimental effects.

Regular Cellphone Use Tied To Heart Disease: Smokers, Diabetics At Greater Risk, Says Study

The increased heart disease risk is partly due to the poor sleep, psychological distress, and neuroticism associated with mobile use, the research revealed.

When examining specific types of alcoholic beverages, beer, and cider were linked to the highest gout risk for both men and women.

Alcohol And Gout: Study Says Men At Higher Risk, Beer And Cider Most Harmful

Alcohol consumption increases the risk of gout in both men and women, with men being more significantly affected, the study revealed.

The study revealed that women with endometriosis had a 35% higher risk of experiencing a heart attack and a 20% greater risk of an ischemic stroke (caused by a blood clot), compared to those without the condition.

Endometriosis Raises Women's Risk Of Heart Attacks, Strokes: Study

The study revealed that those with endometriosis face a 20% higher risk of serious cardiac events, including heart attacks and strokes.

The researchers examined the short-term effects of lower air temperature and cold spells on the risk of hospitalization from various types of myocardial infarctions.

One Unit Temperature Drop Over 2-6 Days Raises Heart Attack Risk By 10%: Study

The latest study examined the short-term effects of lower air temperature and cold spells on the risk of hospitalization from various types of myocardial infarction.

Single Blood Test Could Predict Women's Heart Disease Risk Over 30 Years: Study

Researchers suggest that a one-time measurement of three biomarkers could accurately forecast the risk of major cardiovascular events in the decades to come.

The current guidelines recommend engaging in moderate to high physical activity for at least 150 minutes each week for health benefits.

Busy Week? 'Weekend Warriors' Still Reap Brain Health Benefits, Says Study

The study revealed that weekend warriors- those who pack their physical activity into one or two days of the week, typically on the weekend-can still reap the same brain health benefits of a regularly active pattern.

The study looked for the occurrence of serious cardiac events as a primary outcome, including cardiovascular death, non-fatal heart attack, or stroke.

Recent Recreational Drug Use In ICU Patients Triples Risk Of Repeat Cardiovascular Events: Study

The study explored how recent recreational drug use affects the risk of serious cardiovascular events, including death, over a year in nearly 1,400 patients admitted to ICUs across France.

Drinking a Mankai beverage after dinner led to an approximate 20% reduction in post-meal blood sugar levels, the time-to-peak blood sugar, and the time it took to return to baseline levels.

New Diabetes Treatment? Study Identifies Aquatic Plant That May Lower Blood Sugar Levels

Researchers have discovered that supplementing with Mankai, a cultivated aquatic duckweed, after meals may help lower blood sugar levels in diabetic patients.