Mental Health Stories
Short Sleep Harms Your Brain, But Regular Oversleeping Might Be An Even Bigger Red Flag
Think sleeping in is harmless? New research shows that regularly getting too much sleep could be a major warning sign for your brain health. 
18-Year-Old Dies After Extreme Water Diet For Months: Know Signs And Risks Of Anorexia
The teen, struggling with anorexia, had been following an extreme, unsupervised diet from YouTube, severely restricting her food intake for months. 
Antidepressants May Worsen Dementia, Says Study: But Experts Have Conflicting Views
Although experts have conflicting views on this surprising finding, the researchers hope their study will help doctors and patients make informed choices when making treatment decisions. 
Even Little Movement Helps: Just 5 Minutes Of Daily Exercise Reduces Dementia Risk By 41%
New research suggests even small amounts of movement can still give significant protection against dementia. 
Man Drives To Hospital Feeling Unwell, Hours Later Develops Hallucinations, Seizures: He's Now Battling Rare 'Brain On Fire' Disease
The 48-year-old from California was diagnosed with Anti-NMDA Encephalitis, also known as "Brain on Fire" disease, an auto-immune condition where the body attacks the brain. 
Worried About Hangover? Have This Before Drinks, Says Doctor
Here's a simple trick to prevent the unpleasant aftermath of drinking alcohol. 
What Is 'Lemonading'? When Life Gives You Lemons, Having This Personality Trait Helps
Researchers find scientific proof for the benefits of being playful during adversities. 
Postpartum Depression Rates Doubled In A Decade, Prevalence 'High And Rising' In U.S.: Study
The prevalence significantly rose from 9.4 percent in 2010 to 19 percent in 2021, with higher rates observed particularly among individuals with elevated pre-pregnancy body mass index. 
Stress During Pregnancy Linked To Higher Risk Of Epilepsy In Children
The study revealed a striking 70% increased risk of epilepsy among children aged 1 to 3 when their mothers experienced continuous psychological distress during pregnancy. 
Just 80 Minutes Of Weekly Exercise Reduces Baby Blues, Postpartum Depression Symptoms: Says Study
Researchers have found that mothers who engage in exercise programs with at least 80 minutes of moderate activity each week experience significant reductions in the severity of baby blues and postpartum depression. 
Study Suggests A Medication-Free Treatment For Depression, Finds Symptom Relief In 40% Cases
Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders. 
History Of Eating Disorders, Pre-Pregnancy Obesity Raises Offspring's Risk Of Mental Health Diagnosis
The study found associations between a mother's history of eating disorders and pre-pregnancy body mass index (BMI) higher than the normal weight range to most of the nine psychiatric diagnoses examined in the offspring. 
Keep Kids Active: Childhood Fitness Linked To Lower Stress And Depression In Teen Years
The study revealed that maintaining good physical fitness from childhood to adolescence is associated with reduced stress and depression during the teenage years. 
Survey Says 25% Of Adults In U.S Suspect They Have Undiagnosed ADHD
The survey revealed that a striking 25% of U.S. adults suspect they may have undiagnosed ADHD. Even more concerning is that only 13% of respondents have taken the crucial step of discussing their symptoms with a healthcare professional. 
Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant
The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.
