Mental Health Stories
Children who get bullied by the age of 11 develop strong interpersonal distrust as they grow, and are at threefold risk of developing mental health issues by their late teens, a study has found. Researchers found that familiar scents could be more powerful than words in bringing depressed people out of negative thoughts. The findings of the study highlight the importance of routine monitoring of mental health and suicide risk in persons diagnosed with PCOS. A certain group of hormones nicknamed "feel-good hormones" or "happy hormones" can shape your mood and make you feel happy. Know the natural ways to improve them in your body.
Quick Fix For Your Mood: Researchers Say Eating Kiwifruit Could Improve Mental Health In Just 4 Days
Incorporating kiwifruit into the diet could boost mood and vitality in four days, reaching peak benefits within approximately two weeks, as per a recent study. Researchers say bipolar disorder is associated with a four to six-fold risk of premature death. Researchers found life changes that combine physical activity and mindfulness can help enhance mood and improve mental health and well-being. Lack of proper sleep not only makes you feel tired and groggy but can also have far-reaching effects on your mental health. A new study suggests that sleep loss reduces positivity and increases the risk of anxiety symptoms. Researchers found that women with suicidal thoughts may face an increased risk of ideation or planning of suicide in the days around menstruation. A research team from the University of Queensland in Australia reviewed 17 studies on the topic and found a 2.35 times higher likelihood of Schizophrenia in cat owners. However, the study did not take into account other potential contributing factors. Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. A new study found that consuming high-fat food could hinder the recovery of endothelial function. A team of researchers has identified how bacteria in fermented foods such as yogurt can help manage stress and prevent depression and anxiety.
New 'Prescription Tool' For Postpartum Depression? Study Says Moderate Aerobic Exercise Helps In Prevention, Treatment
Engaging in aerobic exercise sessions 3-4 times per week, each lasting approximately 35-45 minutes, showed significant efficacy. People with chronic pain who were on prescription painkillers were at 49% higher risk of mental illness and 82% higher risk of developing substance abuse.