Mental Health Stories
Childhood Bullying Can Increase Mental Health Risk By Three Times: Study
Children who get bullied by the age of 11 develop strong interpersonal distrust as they grow, and are at threefold risk of developing mental health issues by their late teens, a study has found. Smelling Familiar Scents May Help Depressed Individuals In Their Recovery: Study
Researchers found that familiar scents could be more powerful than words in bringing depressed people out of negative thoughts. PCOS Patients At More Than 8-Fold Increased Risk Of Suicide Attempts: Study Says
The findings of the study highlight the importance of routine monitoring of mental health and suicide risk in persons diagnosed with PCOS. What Are Happy Hormones? Ways To Naturally Improve Them In Your Body
A certain group of hormones nicknamed "feel-good hormones" or "happy hormones" can shape your mood and make you feel happy. Know the natural ways to improve them in your body. Quick Fix For Your Mood: Researchers Say Eating Kiwifruit Could Improve Mental Health In Just 4 Days
Incorporating kiwifruit into the diet could boost mood and vitality in four days, reaching peak benefits within approximately two weeks, as per a recent study. Bipolar Disorder: Study Says People With The Condition At Higher Risk Of Early Death Than Smokers
Researchers say bipolar disorder is associated with a four to six-fold risk of premature death. Looking Forward To A Healthier, Happier 2024? Combining Mindfulness With Exercise May Help
Researchers found life changes that combine physical activity and mindfulness can help enhance mood and improve mental health and well-being. Sleep Loss May Reduce Positivity, Increase Your Risk Of Anxiety
Lack of proper sleep not only makes you feel tired and groggy but can also have far-reaching effects on your mental health. A new study suggests that sleep loss reduces positivity and increases the risk of anxiety symptoms. Menstrual Cycles Intensify Suicidal Thoughts In People Struggling With Mental Health, Study Says
Researchers found that women with suicidal thoughts may face an increased risk of ideation or planning of suicide in the days around menstruation. Owning A Cat Raises Risk Of Schizophrenia? Study Reveals A Mysterious Association Between The Two
A research team from the University of Queensland in Australia reviewed 17 studies on the topic and found a 2.35 times higher likelihood of Schizophrenia in cat owners. However, the study did not take into account other potential contributing factors. Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study
Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. Struggling With Stress? Consider Avoiding Fatty Food For Better Recovery
A new study found that consuming high-fat food could hinder the recovery of endothelial function. Yogurt For Mental Health? Study Uncovers How Fermented Food May Prevent Depression, Anxiety
A team of researchers has identified how bacteria in fermented foods such as yogurt can help manage stress and prevent depression and anxiety. New 'Prescription Tool' For Postpartum Depression? Study Says Moderate Aerobic Exercise Helps In Prevention, Treatment
Engaging in aerobic exercise sessions 3-4 times per week, each lasting approximately 35-45 minutes, showed significant efficacy. Long-Term Painkiller Use In Under 25s Raises Risk Of Mental Illness, Substance Abuse: Study
People with chronic pain who were on prescription painkillers were at 49% higher risk of mental illness and 82% higher risk of developing substance abuse.