Trouble Falling Asleep Linked To Dementia Risk; Here's How To Sleep Better
The amount of REM sleep you get may predict your risk of developing dementia.
Insomnia And Other Sleep Disorders Linked To Premature Babies
Pregnant women diagnosed with a sleep disorder may have a higher risk of delivering a premature baby, study finds.
Alzheimer’s Disease Gene May Increase Risk Of Sleep Disorder-Related Cognitive Problems
A certain gene associated with Alzheimer's disease may also increase risk of cognition problems in those with certain sleep conditions.
Carrie Fisher Causes Of Death Released; What Is Sleep Apnea And How Can It Affect Your Health?
Carrie Fisher died from sleep apnea and other factors, coroner’s officials revealed. They couldn't conclude whether drugs played a part.
What Is Yohimbe: Sleep Apnea Patients May Find Relief In All-Natural Aphrodisiac
Used to treat erectile dysfunction and weight loss, yohimbe supplement could treat sleep apnea too.
National Napping Day 2017: 3 Different Nap Types And Best Nap Length For You, Based On Productivity Goals
Learn about the 3 different types of naps, and the nap length that's best for you.
Sleep Update 2017: Dietary Supplement From African Tree Bark May Treat Obstructive Sleep Apnea
People with sleep apnea may soon find relief in a natural substance typically used as an aphrodisiac.
5 Nap Tips For Bad Sleepers, From Smells To Smartphones
Napping is not always as easy as it sounds. Here are some ways to get your midday shuteye.
6 Hacks For Sleeping Through A Partner’s Snoring Or City Sounds
When noise from the neighbors or a partner’s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.
Why Am I So Tired All The Time? Heart Disease And 4 Other Causes Of Fatigue You Shouldn't Ignore
Feeling tired all the time could be a result of sleep loss, or a red flag for these 5 serious health conditions.