Sleep Apnea Stories
Researchers discovered that increasing physical activities or even walking regularly could help reduce the risk of developing sleep apnea.
Getting enough deep sleep is important for you health. Here’s how many hours you need and how to get more.
The amount of REM sleep you get may predict your risk of developing dementia.
Pregnant women diagnosed with a sleep disorder may have a higher risk of delivering a premature baby, study finds.
A certain gene associated with Alzheimer's disease may also increase risk of cognition problems in those with certain sleep conditions.
Carrie Fisher died from sleep apnea and other factors, coroner’s officials revealed. They couldn't conclude whether drugs played a part.
Used to treat erectile dysfunction and weight loss, yohimbe supplement could treat sleep apnea too.
Learn about the 3 different types of naps, and the nap length that's best for you.
People with sleep apnea may soon find relief in a natural substance typically used as an aphrodisiac.
Napping is not always as easy as it sounds. Here are some ways to get your midday shuteye.
When noise from the neighbors or a partner’s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.
Feeling tired all the time could be a result of sleep loss, or a red flag for these 5 serious health conditions.