People with a strong genetic risk of shorter lifespans could add almost 5.5 years to their lives if they adopt a healthy lifestyle at 40, the study revealed.
The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Although a common and treatable mental health condition, postpartum depression is often stigmatized, and many women hesitate to seek help, fearing that they will be branded as a "bad mother."
Researchers found that engaging in five 30-minute sessions of bird-watching every week could improve mental well-being and reduce psychological distress among college students.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The study revealed that a sedentary lifestyle in childhood increases the risk of progressing left ventricular hypertrophy, a heart enlargement condition that raises the likelihood of heart attacks, stroke, and premature death in adulthood.
The study revealed that oats, brown rice, and millet could improve various diabetes markers such as insulin levels, fasting blood sugar, and Hemoglobin A1C and are associated with improved cholesterol levels indicating better heart health in diabetes patients.
Since respiratory viral infections are known to increase asthma risk in young children, researchers of a new study investigated if contracting the SARS-COV-2 virus could bring in a similar outcome, and determined no association exists between the two.
The study published in the journal BMJ indicated that individuals with hypermobile joints had a 30% higher chance of not fully recovering from COVID-19 and experiencing persistent fatigue associated with long COVID.
The studies showed that COVID antigens lingered in the blood up to 14 months after infection and more than two years in tissue samples of people who had the infection.
The daily step count required for a person with a higher genetic risk of obesity is more than those with moderate or low genetic risk, the study found.
A study has shown that feeling sleepy can make you feel up to a decade older, and just two nights of insufficient sleep can add more than four years to this perceived aging.
The study not only underscores the significance of exercise but also highlights the importance of maintaining consistency in physical activity over time.
The researchers made the interesting finding using a trial involving patients with a rare genetic condition called Alpha-1 antitrypsin deficiency (AATD).
People infected with the flu were more likely to need hospital care in the following year for common neurologic conditions than people who had the SARS-CoV2 infection.
Researchers found that being exposed to tobacco before birth, as well as starting smoking during childhood or adolescence, significantly increases the risk of developing Type 2 diabetes later in life.