Top 7 Alcohol Addiction Self-Help Books On Amazon
Alcohol Addiction is the most severe form of alcohol abuse and usually entails an inability to manage drinking habits. Individuals struggling with alcohol addiction may feel as though they cannot function normally without alcohol. If you or a loved one are struggling with alcohol addiction, here are the top 7 alcohol addiction self-help books on Amazon:
Annie Grace’s The Naked Mind: Control Alcohol offers a new, positive solution to alcohol addiction. Packed with surprising insight into the reasons we drink, this book is a must-read for anyone who drinks. It will give you freedom from alcohol and removes the psychological dependence so that you will not crave alcohol.
Allen Berger’s 12 Stupid Things That Mess Up Recovery gives concise advice on how to hunt down the personal culprits that sabotage sobriety. Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery and provides tools for working through these problems in daily life.
Craig Beck’s Alcohol Lied to Me: The Intelligent Way to Escape Alcohol is all about the author’s struggle with alcohol addiction. In this book, Beck teaches you his own personal method to quitting alcohol and how it worked for him. Beck provides a permanent cure to alcohol addiction and teaches you how you can make it work for you.
Erica Spiegelman’s Rewired: A Bold New Approach to Addiction and Recovery is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. It is centered on the concept of self-actualization and addresses how this can help you fight your addictions.
Jack Canfield and Dave Andrews’ The 30-Day Sobriety Solution presents a sensitively written yet no-nonsense guide to help you cut back or quit drinking entirely in the privacy of your own home. It is organized into 5 phases that span 30-day periods and guides you through each day with practical exercises that allow you to more easily make positive choices that lead you towards recovery.
Rebecca E. Williams and Julie S. Kraft’s The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy. This mindfulness training workbook is effective for treating the emotion dysregulation that lies at the heart of addiction.
Roy Eskapa’s The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction delivers exactly what millions of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, the Sinclair Method deploys an opiate-blocking medication in a very specific way to extinguish the addictive “software” in the brain.
