Healthy Living Stories
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Researchers Identify Ages When People Sleep The Least, And It's Not Early 20s
While the youngest participants with the minimum age of 19 slept the most, sleep quality began declining as they progressed into early adulthood until 33 years of age. -
Common Acne Treatment In Adolescents Can Have Long-Term Effects On Skeletal System: Study
It was found in the study that minocycline therapy did change the composition of the gut microbiome which led to decreased bone mass accrual and inefficient skeletal maturation. -
Drinking 2 Cups Of Coffee A Day Doubles Heart Attack Risk Of People With Hypertension: Study
People with severely high blood pressure should go easy on coffee, according to new study findings. -
Studies Find Out How Cardiovascular System Copes With Hot, Cold Environmental Stress
"In both studies, we replicated real-world environmental temperatures the body might be exposed to and were able to show physiological responses that could help explain known seasonal variations in... -
This Food Dye Found In Breakfast Cereals Could Lead To Bowel Inflammation
There is growing evidence that people's diet may be influencing the development of IBDs, with some studies showing how "high levels" of additives may alter the gut microbiome and promote colitis,... -
Low-Carb Or Low-Fat? This Diet Controls Weight Loss And Diabetes
The study is all the more important given that more than 480 million people globally are affected by type 2 diabetes. -
Intermittent Fasting May Lead To Eating Disorders In Young People And Adolescents
The study found that intermittent fasting in adolescents and younger population can lead to behaviors and psychopathology of eating disorders and other dangerous behaviors. -
How to Have a Healthy Relationship With Food That Lasts
Having a healthy relationship with food doesn’t necessarily mean a strict diet. Read more here. -
Long COVID: The Risk of Diabetes and How To Test For It
If undiagnosed and untreated, diabetes can lead to serious damage to the heart, blood vessels, kidneys, and nerves. -
Dr. Jennifer Levine Shares How Electromagnetic Stimulation Treatments Like EMFACE® Are Improving the Aesthetics Industry
According to the American Society of Plastic Surgeons (ASPS), over 10 million non-invasive treatments are performed each year in the United States. -
What's A Green Mediterranean Diet? It May Help Reduce Harmful Visceral Fat
Those who opted for the traditional Mediterranean diet lost 7%, while those who followed the healthy diet lost an even lower 4.5% of visceral fat. -
8 Glasses Of Water A Day Myth Or Truth? Here's The Right Answer
Water turnover was seen the most between ages 20 and 30 in men and women aged 20-55.
