Healthy Living Stories
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New Gym Culture And Shocking Rise Of Body Dysmorphia
Working out every day, following extreme diets, and hopping on supplements have now become the new normal for gym goers. -
Not Just Pests: Bed Bugs Produce This Chemical In Large Amounts, Study Finds
At just 1 to 7 millimeters, they feed on people's and animals' blood and have been "spreading rapidly" in places like the U.S., Canada, the U.K. and some parts of Europe. -
What To Know About Flu Shots And How To Prevent Influenza Illnesses
Flu season in the Northern Hemisphere typically shows an increase in cases in October, peaks from December to February, and can last as long as May. -
TikTok Made Me Buy It: 30 Useful Products You Need in Your Life
To help make your lives easier and more convenient, we’ve come up with a list of products that we are proud to say, “TikTok made me buy it!” -
Trouble Sleeping? These Kratom Strains Can Help
If you are looking for an effective way to get a good night’s sleep every time, Happy Hippo can help. -
Does a Personal Trainer Cost Too Much? Here's What I Did to Get Into My Best Shape
Beyond Body’s personalized wellness book helped me achieve my body goals successfully and healthily. Here's how. -
Best Mattress for Deep Sleep
With so many factors that can disrupt your sleep, it is difficult to get deep sleep or a full eight hours of sleep every night. Here's how you can get it. -
Eat Less, Move More: Strategies To Increase Your Daily Steps For Weight Loss
One of the best ways individuals can increase their daily step count is by taking stairs everywhere they go, be it office, gym, or metro station. -
Sugary Drinks May Up Risk Of Death From These Cancers
Sugar-sweetened beverages (SSB) are the "leading sources of added sugars" for Americans, according to the Centers for Disease Control and Prevention (CDC). -
Have You Been Swallowing Pills The Wrong Way? Here's How It Should Be Done
For simulating pill intake and its dissolution, the team employed a stomach simulator called StomachSim. StomachSim is a realistic model with similar anatomy and morphology as that of the stomach. -
How to Prevent Germs With These Innovative Medical Scrubs
Ouragins' long-lasting antimicrobial scrubs allow you to move freely and will keep you protected at all times. -
The Problem of Tech Neck Pain & 5 Ways You Can Address It
Tech neck or text neck is a common way to describe pain felt in the neck area from straining the head forward to look at a screen for long periods of time. Learn how to address it here.
