Healthy Living Stories
A new study suggests that drinking coffee regularly could help limit weight gain and cholesterol production even in people who consume more fat and sugar during the holidays.
Practicing a vegan diet or just seeking non-dairy alternatives? Then here are 9 of the best recommended oat milk for coffee, baking, weight loss, and more.
If you want to keep food fresh for longer periods of time without the added potential health risks, here are 12 of the best BPA-free food storage containers with lids.
Researchers found that people who replace eggs and white toast with oatmeal for breakfast may have lower risk of stroke.
Your smartphone can be affecting your weight loss in negative ways. Here's how.
Here's why Hollywood actress Jennifer Garner and so many others swear by intermittent fasting.
Health experts recommend that people combine foods high in calcium with dark green vegetables to reduce the risk of kidney stones and other conditions caused by overaccumulation of oxalates.
The holiday party menu commonly includes carb-heavy and sugary foods, which may make it difficult for keto followers to make healthy choices this season.
The holiday season might be an excuse to indulge but we can still make the right food choices while enjoying hearty meals.
According to several studies, brown rice reduces risk of developing type 2 diabetes.
Instead of resorting to quick-fix dietary gimmicks, choosing a balanced diet that is sustainable for the long term is important.
For more environment-friendly wraps over any present this Christmas, here are 7 of the best eco-friendly Christmas gift wrapping papers on Amazon.