Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Have you noticed your hands trembling lately? Experts explain what it could mean based on the severity, timing, and associated symptoms.
Backed by medical experts, here are eight reasons why having regular sex can significantly improve everything from your stress levels to your physical appearance.
Minor habits and exposure to everyday objects may surprisingly affect the production of key hormones in the human body. Here are five of them you probably did not know about.
Home remedies are the go-to for people who want to get rid of their hiccups rather than to wait it out. Here are six techniques you can try out.
Dealing with stress and anxiety can take a severe toll on anyone. But studies show certain foods, beverages, and dietary strategies can make a difference.
Do women actually need vaginal hygiene products to keep their genitals clean and smelling a specific way? Experts weigh in.
While not all of us dread silver locks or a salt-and-pepper look, here are a few steps for those who would prefer to delay premature graying of hair.
Is eye twitching always harmless or can it ever serve as a sign you should visit the doctor? Here's what you should know about eyelid myokymia.
While known to improve vocabulary and general knowledge, here are some of the more unexpected benefits associated with reading from a young age.
Ready to positively contribute to your future? Here are five important habits you can establish in your 20s so your health will thank you later.
For those who don't suffer from celiac disease, it appears a gluten-free diet can actually do more harm than good.
Starvation can affect nearly every organ system of the body as well as mental well-being. Here are some of the numerous physical and psychological consequences of anorexia.