New research finds disparities in testing, infections, and outcomes for Black and Hispanic Americans
Exercising does more than help your physical health. It can help you with your memory and aid in learning.
You don't need a lot of time to benefit from a massage. Take 10 and relax.
Vitality Stories
These vitamin D-rich foods will keep you strong and healthy amid the COVID-19 outbreak.
These expert-recommended diet secrets will help boost your energy this season.
Incorporating more fiber into your diet can lead to some pretty amazing health benefits that will last you for years to come. Here are some ways that can help you eat more of this plant-based goody.
These nutrient-rich cereals prove that not all are unhealthy as far as your diet is concerned.
These plant-based protein powders give you the protein you need while practicing a vegan diet.
These telltale signs will let you know that you are not eating your veggies.
The following "health foods" are actually junk food in disguise.
Here are top breast massage health benefits that will surprise you.
A pilot study assessed the potential of astaxanthin supplementation in treating cardiovascular health.
Eating cheese has health benefits and possible side effects that need to be known.
The Shibboleth diet that was developed by Travis Martin focuses on maintaining a calorie-deficit to accelerate weight loss.
Cannabidiol (CBD) is experiencing an explosion in popularity throughout Europe, the US, and beyond. You may be curious as to the reason behind this boom, and want to know if CBD may be beneficial...