Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Low-carb diets may not be so healthy after all, so here are three sources you should include (and three you shouldn't include) on your plate more often.
Quinoa, the nutritious grain often found in lists of superfoods, is well worth the hype. Along with packing several nutrients, the plant food can also be included in many restrictive diets.
While many claim apple cider vinegar could induce weight loss and ward off illnesses, they are largely based on anecdotal evidence. But what are the risks of excessive consumption?
The long-term health risks of using assisted reproductive technology, usually in-vitro fertilization (IVF), are believed to be minimal though research is still on-going.
Energy drinks can provide short-term benefits like increased alertness and improved physical performance — but at what cost? Here are the long-term health effects you should know about.
Though rare, there are a number of infections people can pick from dogs. Whether you're a pet owner or somebody who happens to be around dogs a lot, here's what you should know.
Damaged and irritated skin is not always the result of skipping on sunscreen or eating too much junk food. Here are four sneaky habits that may be causing those acne breakouts.
Eyelids getting a bit heavier than usual during the afternoon at work? Try one of these healthy snacks for that perfect energy boost to help you get through the rest of the day.
It's not just good for keeping you alert! Drinking coffee has been linked to surprising beneficial properties in several studies, offering protection against short-term pain and chronic diseases.
From the types of food you include in your diet to the way you cook them in the kitchen, here are a few tips you can follow to help lower your levels of LDL i.e. bad cholesterol.
Did you know Kiwis are a great post-workout snack? Here are four ways in which the fibrous, low-calorie fruit can give you a health boost while satisfying your taste buds.
Vitamin B12, which is important for brain function and the synthesis of red blood cells, can be taken in the form of shots or supplements. But it can also be found in these dietary sources.