Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Seeds can be easily introduced into any diet, packing everything from protein to fiber. Here are five kinds of healthy seeds you can add to your foods.
Do you remember the last time you replaced your shoes? Here are four simple footwear tips to boost your performance and decrease your risk of injury.
Don't let E.coli kill the holiday spirit. In a reminder, the CDC notes the risk of ingesting raw cookie dough — and it's not just raw eggs you should worry about.
Have the rings on your fingers been feeling a little too tight as of late? Here are some of the possible causes of puffy fingers and swelling of hands.
Vitamin C, especially when consumed in dietary form, can improve your health in many ways. Here are four benefits of the nutrient you should know about.
While we would not say no to some extra heat during the winter season, a sauna session can also provide benefits like pain relief and better flexibility.
To improve the chances of early detection, here are some of the common symptoms of HIV infection in women, a couple of which are gender-specific.
Cracking your knuckles is a common habit accompanied by a feeling of satisfaction. But could it ever be harmful? And where does that "pop" sound come from?
Do you have red or "bloodshot" eyes even though you're getting enough sleep? They can indicate an underlying condition or problematic exposures and habits.
Chronic Wasting Disease, sometimes referred to as “zombie deer disease,” has been detected in a number of regions. But can it affect human beings?
Tomatoes, rich in antioxidants and vitamins, can provide an impressive variety of benefits related to eye health, gut bacteria, prostate cancer and more.
In the digital age, people turn to Google, Youtube, and even Instagram for health-related advice and information. Here's how you can exercise caution.