A dietitian said that following a low-carb diet is better for weight loss compared to the keto diet, which may have some side effects.
Here's how to increase your health span, according to New York Times bestselling author Dr. Frank Lipman.
An expert recommends adding at least one tablespoon of apple cider vinegar to daily meals for faster weight loss.
Vitality Stories
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Juice diets are not sustainable in the long-term since they lack fiber, healthy fats and protein.
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Cane sugar and beet sugar are almost the same, except that bone char is added to the processing of the former. Both sugars are also sourced from different plants.
Using a slab of Himalayan salt to cook food comes with potential health benefits as well as a few drawbacks.
Looking for someone to spend the rest of your life with? Science says to look for these two qualities.
Find out ways on how to overcome perceived pain.
Balsamic vinegar is today manufactured and cultured with additives. However, if consumed in the authentic form, it contains polyphenols and melanoidins that are beneficial to health.
Escarole lettuce is not just a vegetable that's low in calorie but also a vegetable that's high in fiber, vitamin C and vitamin A, which are needed to improve immune function.
These natural remedies might just help relieve simple stomach ache.
Here are supplements that could aid in fast metabolism and weight loss backed by science.