So far, no evidence suggests that dry fasting works. Experts agree that it should not be followed.
Moringa is good for both dry and oily skin.
These breathing meditations will help you start the day free of worries.
Vitality Stories
Researchers debunked claims that matcha green tea powder, alkaline water, raspberry ketone supplements and other common weight loss supplements could help speed up process to shed extra pounds.
A new study suggests that women who can exercise “vigorously” have significantly lower risk of dying from heart disease, cancer and other conditions.
Here's how to increase your health span, according to New York Times bestselling author Dr. Frank Lipman.
There are stress-fighting supplements you can easily find and add to your daily meals to beat holiday stress as you prepare for tiring but exciting parties.
Animal studies showed omega-3-fatty acids found in fish oil could help protect the heart. However, recent tests with humans found inconsistent effects of the supplements.
Going through some mild tooth and gum pain? Here's what you should do.
According to centenarians and health experts, these are the secrets to living a very long life.
Reorientation of life in old age by finding interesting things to pursue could result in longevity.
Companies have been introducing new products that promote plastic-free lifestyle to help address the growing impacts of plastic pollution across the world.
From staying rested to wearing lightweight clothes and taking a lukewarm bath, read on to find the best tips to eliminate fever fast.
Tired and exhausted? Here's the best supplement you can take to help your low energy levels.
Here's how to better thrive at work, according to what we know about brain science.