Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
From their ingredients to the lack of nutritional value, it is not hard to see why soda can be so damaging to our health. Here are 4 ill-effects to know about.
Over time, leaving diabetes uncontrolled can raise the risk of several health problems. Some of these complications can potentially be disabling or even fatal.
Do you often feel an uncontrollable urge to shake or bounce your leg while you are sitting or lying down? You might be experiencing Restless Legs Syndrome.
Hypertension is tied to several health risks including heart disease. But does caffeine play a role in increasing our risk of developing high blood pressure?
Cold hands and feet? While this is mostly no cause for concern, it may be worth getting them checked out in some cases when accompanied by other symptoms.
The timing of our working hours plays a key role. Many health risks have been linked to those who work night shifts, both on a consistent and rotational basis.
While many of us find comfort in the presence of animal companions, the science behind "emotional support animals" is not too strong, experts say.
Has your weekly exercise routine mostly involved running? Need a compelling reason to start picking up dumbells at the gym? Well, here are five!
You might be slowing down or worsening your wound healing without realizing it. Here are five simple changes you can make to accelerate the process instead.
Can people with celiac disease consume small amounts of gluten safely? Here are four myths about the condition debunked by studies and health experts.
Is your aching back getting in the way of work and fun? Here are four simple ways you can reduce the pain, from changing your bag to using heating pads.
Seeing more of a certain green-colored juice on your Instagram feed lately? Here is what you should know about the health benefits of celery juice.