Vitality Stories
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Health Literacy: A Provider Problem, Too
Health literacy is a global problem, and it affects every decision from choosing a doctor to buying cough medicine. -
Diagnosis of a Personal Nature Shouldn’t Cause Shame
There was a time, not that long ago, when certain medical conditions were discussed in hushed whispers. It's time for that to change. -
Quick-Bite Foods Could Mean Long-term Heart Issues
Eating an unhealthy diet from a young age may lead to heart disease later in life, especially if your diet is full of inflammation-causing foods. -
Why These Drugs Have Caught the FDA's Eye
People with diabetes and acid reflux: Just know what your medicines can do, besides treat your condition. -
Yes, You Should Wear a Mask in the Gym
Can you exercise while wearing a mask? Some research has said no, but a new study says, mask up with confidence. -
A Scary Threesome: Diabetes, High BP and Kidney Disease
Knowing the connection between high blood pressure, diabetes and kidney disease is important. -
That Rush You Get Hearing a Favorite Tune Is Real
You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine. -
Men, Here's a Healthy Secret Women Already Know
One reason women live longer than men these days: Women have what most men don’t - a primary care doctor. -
Men, Move the Phone from Your Front Pocket. Trust Us
Guys, it's high time you rethink where you put your cellphone. -
The Cannabis Report: Developments Galore
With COVID-19 and the upcoming presidential election dominating the news, people may not have been paying attention to marijuana. But, there have been new developments. -
Sitting Isn't the New Smoking, Apparently
Some health professionals have asked this question for years: Is sitting the new smoking? -
Eating Your Way To A Healthier Mouth
October is National Dental Hygiene Month. Taking care of your mouth is an important part of your health, so we’ve reached out to experts in the field and brought together top tips straight from the...
