Vitality Stories
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Multidisciplinary Teams Are What Count with Testicular Cancer
All things being equal in terms of treatment, the earlier testicular cancer is detected, the better the outcome. -
Don't Depend on Coconut Oil for Heart Health
The coconut oil in your pantry may not be as heart healthy as you thought it was. Other plant-based oils may be healthier. -
Sleeping Positions Affect Quality of Shut Eye
We all know that sleep is essential for our bodies to rest and recover. But did you know that our sleeping position impacts our well-being as well? -
HPV Vaccine Works, But Some Parents Say Not for My Kid
According to a new study published in The Lancet Public Health, among the over 4 million children in the United States not yet vaccinated against HPV, nearly 60 percent of the parents were not... -
How Much Is Too Much? U.S. Alcohol Consumption Guidelines Changed
Previous dietary recommendations that allow for 2 drinks per day for men and 1 for women have been changed to 1 drink per day for everyone. -
Rebuilding Healthy Kids: Getting Them Active Again
How healthy are America’s children? According to a statement issued earlier today by the American Heart Association (AHA), not very. -
Acne Troubles? You May Want to Watch What You Eat
Are acne and “bad skin” making you self-conscious? Do you think you’ve tried everything? Rethinking your diet may help you get that healthy glow you’re looking for. -
Your Wallet Doesn't Need to Flow Every Month, Too
Sanitary products are essential items that you cannot simply ‘go without’, yet some may struggle to afford. Here are some items that could help you save money in the long run. -
Think That's Pure Avocado Oil You Just Bought?
At least 8 out of 10 Commercially Sold Bottles Probably Shouldn't be, According to a New Study. -
Want To Boost Your Immunity? Add Lemongrass To Your Diet
Here’s why your diet and immunity need lemongrass. -
Signs Of Selenium Deficiency And Toxicity
Adults and children above 14 need 55 micrograms every day according to the National Institute of Health’s Office of Dietary Supplements (ODS). -
Sub out the soda and white bread to reduce type 2 diabetes risk.
Study after study has shown that excessive consumption of highly processed carbs and sugar can put a person at risk of developing type 2 diabetes.
