Vitality

10 Health Benefits of Shilajit: Alternative Medicine Remedies For Anti-Aging, Healing, Cognitive Strength, More

If you haven’t heard, Shilajit is being touted as an alternative medicine wonder drug. A powder with blackish-brown hue, it comes from mountain rocks, particularly the Himalyans between India and Nepal. Shilajit has been attributed to increasing muscle, boosting testosterone and easing arthritis pain. Here are 10 science-backed reasons to incorporate Shilajit into your list of supplements.

10 Proven Shilajit Benefits

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