It's the season of endless food, desserts, and drinks. And while experts say the average American only gains 1 pound during the holiday season, it can often feel like much more, especially when you add on all the spiked eggnogs and extra pieces of pie.

Being healthy during the holidays doesn't mean you have to give up all the fun. With a few adjustments to your cocktail recipes, you can make some that are not only healthier, but delicious too.

Click "View Slideshow" to see Medical Daily's seven favorite holiday cocktails. The best part: They’re all 150 calories or less per serving.