Bone Health
Orthopedics specializes in diagnosis and treatment of problems of the musculoskeletal system. The musculoskeletal system includes: bones, joints, ligaments, tendons, muscles, and nerves. It is a main branch of surgery.
Bone Health Stories
Although vitamin D can be found in sunlight and a small number of foods, here is what you need to know about considering the option of supplements.
Being a relatively common nutrient deficiency among Americans, here are some of the possible health risks linked to inadequate levels of vitamin D.
The body-resistance exercise doesn't require equipment and can be modified as needed. Here are some of the benefits of doing push-ups?
Love the taste of mushrooms? Well, they also happen to have a great nutritional profile, so do include them in meals so you can enjoy these health benefits.
Facing an afternoon slump? Worried about eyesight problems as you get older? Here are some good reasons to include some spinach to your plate.
Is it safe for children to follow a vegan diet? Only if parents remain knowledgeable, carefully plan meals out, and compromise whenever needed.
Experts are concerned that poorly planned vegan diets could be increasing the rates of "hidden hunger" in the west, not only in developing nations.
Both excessive and inadequate sleep can lead to health problems. A new study shows how they may also be tied to a heightened risk of falls and fractures.
The vitamin plays an important role in the process of blood clotting and improving bone health. Here are four major dietary sources of the nutrient.
While vitamin A deficiencies are rare in the United States, it may be possible to consume too much through the use of supplements. Here are some of the risks.
Not sure on what's right and what's wrong with milk sourced from cows? Here are three benefits and drawbacks you should know about.
Can you identify a possible magnesium deficiency? Here's what you should know about the important mineral, including the best dietary sources.