Sleep Disorders Stories
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Why We’re Sleepless in America
Thanks to Amerisleep, we know why Tom Hanks’ character was “Sleepless in Seattle” - he had exploding head syndrome. -
Smartphone Addiction Can Ruin Sleep
A new study published in the Frontiers of Psychiatry reinforces older studies that say smartphone addiction can ruin your sleep. -
Are You Doing A Good Job In Bed?
Getting enough deep sleep is important for you health. Here’s how many hours you need and how to get more. -
Sharing A Bed With Your Dog Can Harm Your Health
Your dog's sleep position, whether on the bed or on the bedroom floor, can affect your sleep quality and health. -
Your Dreams May Stave Off Dementia
The amount of REM sleep you get may predict your risk of developing dementia. -
This Is Your Brain Learning As You Sleep
The brain is able to learn new information as you sleep during these two sleep stages. -
Insomnia During Pregnancy May Raise Risk Of Premature Birth
Pregnant women diagnosed with a sleep disorder may have a higher risk of delivering a premature baby, study finds. -
The Sleeping Habit To Blame For Your Frequent Nightmares
Sleeping more than nine hours per night may increase the frequency of nightmares. -
Genetic Link Between Alzheimer’s Disease And Sleep Apnea
A certain gene associated with Alzheimer's disease may also increase risk of cognition problems in those with certain sleep conditions. -
Sleep Problems May Increase Alzheimer’s Risk
Sleep problems were found to increase the presence of Alzheimer's indicators in spinal fluid. -
Poor Sleep May Predict Change In Suicidal Thoughts
Poor sleep may predict increased risk for suicide symptoms in young adults, a Stanford study found. -
I Slept With A 13-Pound Blanket For A Month; This Is What Happened
This is what happened when I slept with a 13-pound blanket for over a month.