People who live to 100 years have lower measures of creatinine, glucose and uric acid in their blood compared to those with a comparatively shorter lifespan, researchers say.
People with chronic pain who were on prescription painkillers were at 49% higher risk of mental illness and 82% higher risk of developing substance abuse.
The study indicates the possibility of using heated yoga as a viable treatment option for depression, as 44% of the participants who took up the sessions indicated signs of remission.
Scientists have now come up with a new technology that involves cancer diagnosis through a simple urine test using a strip of paper, making diagnosis simple and affordable for people.
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Using an image-guided minimally invasive procedure that takes less than 10 minutes, patients could alleviate symptoms of parosmia, a condition characterized by a distorted sense of smell.
Over 20% of patients taking Nirmatrelvir-ritonavir therapy, commonly known as Paxlovid, suffer from the rebound, compared to less than the 2% chance seen in other treatment groups, a Harvard Medical School study revealed.
Researchers identified that an abundance of fungi in the gut, particularly strains of Candida albicans yeast, could trigger an increase in immune cells, which could worsen lung damage.
When mothers received COVID-19 vaccination during pregnancy, the vaccine effectiveness against COVID-related hospitalization was 35% among infants less than six months and 54% in the initial three months of their life.
Your brain is responsible for everything your body does that has a nerve ending. Nearly every move you make is controlled by your brain.
Aerobic activity engages and requires coordination on a quick scale of large parts of your body. For running, for example, your brain is coordinating leg movements (upper leg, lower leg, feet), with core movements and stability, with arm movements, all while regulating your breathing and an increased heart rate.
All of that activity triggers neurogenesis (creation of new nerve cells) in the hippocampus, one of the parts of your brain responsible for locomotion, but is also in charge of memory and stress management.
2. Oxygen and Blood
Aerobic activity gets your heart pumping and your lungs breathing harder. This happens because aerobic activity increases your body’s immediate energy needs. Because of this your heart circulates blood faster to get nutrients to your cells and your lungs pull in new oxygen (and get rid of spent CO2) to power the energy conversion process from sugar to ATP.
This means that your brain also gets a heavy dose of increased blood flow and oxygen. When this happens your body recognizes a need for more bandwidth in the blood system and more capillaries will form over time. This happens all over your body, particularly in your muscles from aerobic activity, but it does happen in your brain as well allowing your brain to get more energy creating oxygen to all its cells easier.
3. Hormones
Stress shrinks the brain networks and can lead to neurological issues overtime.Photo courtesy of Quora/ Bart Loews
Aerobic activity also causes your brain to release endorphins which have a stress reduction effect. Chronic stress can cause neurological issues. While it’s always best to remove the cause of the stress, exercising can help get your brain in a good gear to take care of the stresses of your life at the same time.
