Researchers explored how eating less could extend lifespan and discovered that those who experienced the least weight loss while eating less had the greatest longevity benefits.
The study revealed that maintaining good physical fitness from childhood to adolescence is associated with reduced stress and depression during the teenage years.
The survey revealed that a striking 25% of U.S. adults suspect they may have undiagnosed ADHD. Even more concerning is that only 13% of respondents have taken the crucial step of discussing their symptoms with a healthcare professional.
The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.
The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The study found that Levonorgestrel-Releasing Intrauterine Systems (LNG-IUS) was linked to 14 extra cases of breast cancer per 10,000 women compared to those not using contraceptive medication.
It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year.
Most Americans are already aware of the detrimental effects of sun damage — from skin cancers to premature aging. And what's especially scary is that skin cancer is the most common of all cancers. According to the Center for Disease Control, 61,646 people in the U.S. were diagnosed with melanoma of the skin in 2009, including 35,436 men and 26,210 women.
Many people have opted for sunless tanning methods such as bronzers, spray tans, and creams. However, like most things, a little goes a long way. Cick on the slideshow above for some of the worst tanning mistakes, leaving many of Hollywood's famous faces looking questionably fake.
Helpful Sunscreen Tips:
7 Best SPF Foundations For Flawless Sun Protection
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