The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Researchers found that a combination of genetics and environmental factors reduces longevity in dementia patients. The same combination may shorten the lives of their siblings even without dementia.
Based on the findings of a rat study, researchers suggest that early life stress could contribute to the worsening of postpartum depression from a pathophysiological standpoint.
The study found that a single low-dose injection of esketamine given just after childbirth could reduce the risk of postpartum depression in new mothers who experienced prenatal depression.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The researchers found that switching obese mice to a healthy diet before flu vaccination completely protected them from a lethal dose of flu, despite their BMI (Body Mass Index). However, changing the diet after vaccination did not help.
Since respiratory viral infections are known to increase asthma risk in young children, researchers of a new study investigated if contracting the SARS-COV-2 virus could bring in a similar outcome, and determined no association exists between the two.
The study published in the journal BMJ indicated that individuals with hypermobile joints had a 30% higher chance of not fully recovering from COVID-19 and experiencing persistent fatigue associated with long COVID.
The studies showed that COVID antigens lingered in the blood up to 14 months after infection and more than two years in tissue samples of people who had the infection.
Those individuals who receive a COVID-19 vaccine during the first half of their menstrual cycle are more likely to experience cycle length changes than those receiving a vaccine in the latter half.
Sweet, savory, hot, cold: No matter how it's served, food is far more than just a source of energy. It nourishes us spiritually, and a good meal can be a beautiful communal experience that creates lifelong memories.
But sometimes food is the enemy. Eating the wrong type of things—and too much of them—has fueled America's obesity epidemic. Defined by the Centers for Disease Control (CDC) as having a Body Mass Index of 30.0 or higher, obesity has been identified as a major factor in diabetes, heart disease, and even cancer.
The statistics make grim reading:
•38 percent of American adults are considered obese, according to a study from the Robert Wood Johnson Foundation.
•The CDC reports that the rate of children with obesity has tripled since the 1970s.
•An obese person will spend $1,429 more annually on health care costs, the CDC reports.
•The same report found that $147 billion is spent nationwide on preventable chronic diseases and associated costs each year.
The government has responded with a slew of programs, like Michelle Obama’s Let’s Move campaign, which aimed to get children more physically active and give them access to healthier food options. But the crisis isn't abating. “We haven’t turned the tide. If anything, rates are continuing to climb upwards,” Dr. David Ludwig of Harvard’s T.H. Chan School of Public Health told the New York Times.
Most people know being overweight is unhealthy, Dr. James Krieger, a professor of medicine at the University of Washington, told the Times. “But just telling people there’s a problem doesn’t solve it."
What can help is knowing more about what goes into a healthy diet. We’ve compiled a list of 25 foods that that can help you lose weight (and hopefully keep it off). Put down that cheeseburger and slide through to find out what you should be eating instead.