Holiday season-styled appetizers, entrees, and desserts are oftentimes in ample supply among family and friends, making it difficult to navigate through potential nutrition pitfalls. The average American reports gaining roughly 5 pounds between Thanksgiving and Christmastime. However, some studies argue it’s only 1 or 2 pounds and no more. Whatever you gain this season, it’s likely you’ll be greeted with a plethora of delectable choices. Whether you’re a vegetarian or a meat-eater, eating hearty and healthy dishes during the holidays may be easier with our list of favorite foods. Click "view slideshow" to see the selection.