Jun 09, 05:26 pm EDT
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Vitality

How to Live Better, Longer

  • Sleep

    Evidence‑Based Ways to Fall Asleep Faster and Stay Asleep Longer

    Improve sleep with evidence based tips for insomnia, circadian rhythm alignment, sleep hygiene, and better sleep habits to fall asleep faster and stay asleep longer.
  • Smoking

    What Happens to Your Body When You Quit Smoking, Year by Year

    Track nicotine withdrawal, lung healing, and circulation improvements after smoking cessation. Learn year by year health benefits and how your body recovers after quitting smoking.
  • Blood Pressure

    The Importance of Monitoring Blood Pressure, Cholesterol, and Glucose for Better Cardiovascular Health

    Learn why tracking blood pressure, cholesterol, and glucose through preventive screening helps protect cardiovascular health and detect risks early before symptoms develop and worsen over time.
  • Water

    Healthy Hydration Habits for Better Energy, Skin, and Kidney Health

    Learn healthy hydration habits that support energy, improve skin health, and protect kidneys with simple daily tips for better hydration and overall wellness long term.
Mental Health
  • Psilocybin-Assisted Therapy Program

    Chicago's VA Hospital Just Enrolled Its First Veterans in a Psilocybin-Assisted Therapy Program — And the Science Behind Their PTSD Treatment Is Changing Psychiatry

    A new VA clinical trial in Chicago is testing psilocybin-assisted therapy for treatment-resistant PTSD, offering hope to veterans.
  • Gunshot Victim

    Chicago's South Side Trauma Center Just Proved It Saves 79 Lives Per Every 2,000 Gunshot Victims — Now the Funding That Built It Is at Risk

    Chicago's South Side trauma center has saved an estimated 79 lives per 2,000 gunshot victims since opening in 2018, but expiring federal funds now threaten violence prevention and trauma care programs.
  • Meditation

    10 Minute Stress Relief Techniques That Use Breathing, Mindfulness, and Relaxation Methods

    Discover 10 minute stress relief techniques using breathing mindfulness and relaxation backed by evidence based techniques to reduce anxiety improve mood and restore calm quickly.
  • Social Media

    The Science of Doomscrolling and How Negative News Effects Increase Cortisol and Rumination

    Learn how doomscrolling affects your brain through cortisol and rumination, the negative news effects it causes, and practical tips on how to stop doomscrolling.
Innovation
  • Georgetown–MedStar Partnership Builds Private Disease Monitoring Operation for World Cup

    Georgetown–MedStar Partnership Builds Private Disease Monitoring Operation for World Cup in Wake of Reduced CDC Capacity

    Georgetown–MedStar Health launches a private disease monitoring system for the 2026 World Cup, tracking outbreaks across host cities in real time amid reduced CDC capacity.
  • AI-Designed Universal Coronavirus Shot Shows Safety in First Human Trial

    Breakthrough in Vaccine Science: AI-Designed Universal Coronavirus Shot Shows Safety in First Human Trial

    AI-designed universal coronavirus vaccine shows safety and immune response in first human trial, targeting multiple coronaviruses including SARS and MERS.
  • Philadelphia Built the Most Advanced Disease Surveillance System in World

    Philadelphia Built the Most Advanced Disease Surveillance System in World Cup History — And Public Health Experts Say the Rest of America Should Pay Attention

    Philadelphia has built one of the most advanced World Cup disease surveillance systems ever, combining rapid PCR testing, wastewater monitoring, and measles preparedness that experts say could serve as a national public health model.
  • Cancer

    What Happens When You Get a Chemo Port: Day‑by‑Day Patient Guide

    Learn what to expect with chemo port placement, catheter use, and chemo port aftercare in this clear day‑by‑day guide to make treatment safer and more manageable.
Healthy Living
  • Blood Clams

    FDA Warns New Yorkers: Hepatitis A Linked to Frozen Blood Clams Sold in New York State — Illnesses Span Months

    The FDA issued a public alert about hepatitis A-linked blood clams distributed in New York. Cases traced to La Serranita frozen blood clams imported from Ecuador. First illness reported in July 2025.
  • H5N1 Bird Flu

    H5N1 Bird Flu in Colorado: Dairy Farm Workers Face Ongoing Risk as NIOSH Expands Worker Safety Campaign Nationwide

    NIOSH is repeating its 2025 H5N1 dairy worker safety campaign in Summer 2026. Colorado remains a key affected state with confirmed dairy cow and worker exposures. General public risk remains low.
  • Spinach

    A Cup of Spinach a Day Could Reduce Your Heart Disease Risk by 15% — New 54,000-Person Study Has Major Implications for New York City's #1 Killer

    A major long-term study of 54,000 adults published June 8, 2026 found that getting just ~60mg of nitrate from vegetables daily — the amount in a cup of spinach — reduces cardiovascular disease risk by 15%.
  • Atlanta's Hartsfield-Jackson Airport

    Atlanta's Hartsfield-Jackson Airport Becomes an Ebola Screening Hub as World Cup Opens — What Travelers and Locals Need to Know

    The CDC expanded Ebola screening to Atlanta's Hartsfield-Jackson airport in June 2026, as the DRC's soccer team travels to Houston for the World Cup. Atlanta is hosting 8 World Cup matches.
Covid - 19
  • SKNV

    SKNV is the First Pharmacy for Sensitive Skin

    It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year.
  • Beyond Body Book Sunlight

    No Time to Exercise? How to Lose Weight and Get in the Best Shape You've Ever Been

    Beyond Body can help you get in the best shape even without exercise. Here's how.
  • Red Borneo Kratom 1

    How Red Borneo Kratom Boosts Your Productivity

    Red Borneo Kratom can help increase your productivity.
  • Nolah Mattress

    Nolah Mattress Review: Is It a Good Buy?

    Read our full Nolah Mattress review on their AirFoam mattress here.

Innovation

Technology & the Business of Medicine

    Most Read

    • 1
      H5N1 Bird Flu Spreads to Poultry in 12 States, Raising
      H5N1 Bird Flu Spreads to Poultry in 12 States, Raising Concerns Over Los Angeles Food Supply Ties to Central Valley Farms
    • 2
      Psilocybin-Assisted Therapy Program
      Chicago's VA Hospital Just Enrolled Its First Veterans in a Psilocybin-Assisted Therapy Program — And the Science Behind Their PTSD Treatment Is Changing Psychiatry
    • 3
      Ozempic Is Now Fighting America's Addiction Crisis
      Ozempic Is Now Fighting America's Addiction Crisis — A Massive VA Study Covering 600,000 Veterans Is Rewriting What We Know About Substance Abuse
    • 4
      Diabetes
      Stanford Study Identifies Why Ozempic and Wegovy Don\'t Work in About 1 in 10 Patients
    • 5
      OSHA Just Launched the Strongest Worker Heat Protection Enforcement Program
      OSHA Just Launched the Strongest Worker Heat Protection Enforcement Program in U.S. History — And It Covers Dallas's Most Heat-Exposed Industries During World Cup Season
    Conditions More Conditions
    Allergies

    A-C

    • Acne
    • ADHD
    • Alcoholism
    • Allergies
    • ALS
    • Alzheimer's
    • Amputation/Prosthetics
    Dental

    D-F

    • Dementia
    • Dengue Fever
    • Dental Health
    • Depression
    • Dermatological Disorders
    • Developmental Disorders
    • Diabetes
    • Diarrhea
    • Digestive Disorders
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    Gerontology

    G-I

    • Gastrointestinal Disorders
    • Genetic Disorders
    • Genetics
    • Genital Warts
    • Geriatric care
    • Gerontology
    • Gout
    • Gum Disease
    • Gynecological Disorders
    • Head And Neck Cancer
    Liver Disease

    J-L

    • Kidney Cancer
    • Kidney Disease
    • Knee Problems
    • Lead Poisoning
    • Leukemia
    • Lice
    • Liver Disease
    • Longevity
    • Low Testosterone
    • Lung Cancer
    Mental health

    M-O

    • Macular Degeneration
    • Malaria
    • Melanoma
    • Men's Health
    • Meningitis
    • Menopause
    • Menstruation/Periods
    • Mental Health
    • MERS
    • Metabolic Disorders
    Pain

    P-R

    • Pain
    • Pancreatic Cancer
    • Paranoia
    • Parasitic Infections
    • Parkinson's Disease
    • Pediatric Diseases
    • Pertussis
    • Pneumonia
    Sleep

    S-T

    • Schizophrenia
    • Scoliosis
    • Seizure
    • Senior Health
    • Sexual Health
    • Sickle Cell Disease
    • Skin Cancer
    • Sleep
    • Sleep Apnea
    Women health

    U-Z

    • Ulcers
    • Uterine Cancer
    • Varicose Veins
    • Viral Infection
    • Weight
    • Women's Health
    • Yeast Infection
    • Zika
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