Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness.
You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine.
How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health.
Mental Health Stories
Read on to know the simple ways that could help people improve mental health and cope in tough times during the COVID-19 pandemic.
This article explores simple exercises that aim to help people better understand their goals and find the right job amid the COVID-19 pandemic.
Find out if there is scientific evidence to back the idea that the ketogenic diet can help alleviate migraines.
Experiencing panic attacks? Here are strategies that might work for you.
Here are some unique ways to help boost your mental health during the coronavirus crisis.
Here are tips on how to effectively manage your emotions during the coronavirus pandemic.
Researchers found that solving puzzles can be a simple way to help reduce the impact of COVID-19 on mental health and help people feel more positive amid the pandemic.
Researchers have found that having a sense of gratitude could help people reduce the risk of psychological issues and increase mental resilience.
Take the following supplements to boost your mental health during the coronavirus crisis.
Feeling anxious, uncomfortable or stressed? If so, then these anti-anxiety foods might just be what you need to help you calm down.- Here are 3 essential expert-recommended things to do for your mental health during the quarantine period.
Experts said the growing interest in cooking could help people improve their mental health especially amid the spread of the coronavirus, which contributes to stress and anxiety.