- Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness.
- You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine.
- How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health.
Mental Health Stories
- Read on to know the simple ways that could help people improve mental health and cope in tough times during the COVID-19 pandemic.
- This article explores simple exercises that aim to help people better understand their goals and find the right job amid the COVID-19 pandemic.
- Find out if there is scientific evidence to back the idea that the ketogenic diet can help alleviate migraines.
- Experiencing panic attacks? Here are strategies that might work for you.
- Here are some unique ways to help boost your mental health during the coronavirus crisis.
- Here are tips on how to effectively manage your emotions during the coronavirus pandemic.
- Researchers found that solving puzzles can be a simple way to help reduce the impact of COVID-19 on mental health and help people feel more positive amid the pandemic.
- Researchers have found that having a sense of gratitude could help people reduce the risk of psychological issues and increase mental resilience.
- Take the following supplements to boost your mental health during the coronavirus crisis.
- Feeling anxious, uncomfortable or stressed? If so, then these anti-anxiety foods might just be what you need to help you calm down.
- Here are 3 essential expert-recommended things to do for your mental health during the quarantine period.
- Experts said the growing interest in cooking could help people improve their mental health especially amid the spread of the coronavirus, which contributes to stress and anxiety.