- Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness.
- You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine.
- How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health.
Mental Health Stories
- As of April 2020, the number of Americans suffering from a serious mental illness had gone up eight times.
- Combined with the fear of catching COVID-19, the loss of control over our own lives because of lockdowns may increase the risk of anxiety and other mental problems.
- From knowing your future self, setting your goals to taking a break, here are tips to help you stop procrastinating while working from home.
- According to a new study, video game addiction is real and one in every 10 gamers is suffering mental, social and behavioral issues because of it.
- Here are four foods you can put in your diet in order to help regulate your mood, calm you down and make you feel better.
- Researchers found that people on a meat-free diet are more likely to experience depression, anxiety or self-harm behaviors than those who consume meat.
- Looking to learn a new card game to play with your family while you are sheltering at home? Check out the Bicycle website for everything you need
- Here are simple ways to keep your mental health in check while working from home.
- A new study reveals that including a lot of flavonoid-rich foods such as tea, apples and berries in your diet might just be what you need to help reduce the chances of developing Alzheimer's.
- Netizens share their top tips to stay calm and manage stress amid the COVID-19 pandemic and national lockdowns.
- Here’s how to get through isolation, from someone who basically lives through it as part of his job: an astronaut.
- After a month or so of working from home because of the COVID-19 pandemic, the novelty of being able to work in your pajamas might be starting to wane, revealing a problem that a lot of us can fall...