Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness.
You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine.
How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health.
Mental Health Stories
As of April 2020, the number of Americans suffering from a serious mental illness had gone up eight times.
Combined with the fear of catching COVID-19, the loss of control over our own lives because of lockdowns may increase the risk of anxiety and other mental problems.
From knowing your future self, setting your goals to taking a break, here are tips to help you stop procrastinating while working from home.
According to a new study, video game addiction is real and one in every 10 gamers is suffering mental, social and behavioral issues because of it.
Here are four foods you can put in your diet in order to help regulate your mood, calm you down and make you feel better.
Researchers found that people on a meat-free diet are more likely to experience depression, anxiety or self-harm behaviors than those who consume meat.
Looking to learn a new card game to play with your family while you are sheltering at home? Check out the Bicycle website for everything you need
Here are simple ways to keep your mental health in check while working from home.
A new study reveals that including a lot of flavonoid-rich foods such as tea, apples and berries in your diet might just be what you need to help reduce the chances of developing Alzheimer's.
Netizens share their top tips to stay calm and manage stress amid the COVID-19 pandemic and national lockdowns.
Here’s how to get through isolation, from someone who basically lives through it as part of his job: an astronaut.
After a month or so of working from home because of the COVID-19 pandemic, the novelty of being able to work in your pajamas might be starting to wane, revealing a problem that a lot of us can fall...