Mental Health Stories
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Playing Sports Does This To Your Brain
Sports is good for both body and brain and can also help develop leadership. -
Best Exercise To Prevent Dementia
Regular physical exercise can reduce your risk of developing Alzheimer’s disease by up to 50 percent. -
What’s Semantic Memory And How To Improve It?
We need to keep our semantic memory sharp, even in old age. -
Scientists Identify Brain Networks Involved In Suicide
Alterations to two brain networks might increase an individual's chances of committing suicide. -
Can Alzheimer’s Patients Benefit From The Keto Diet?
Keto diet might improve the brain health of persons with Alzheimer's. -
Exercise Significantly Reduces Depression, Study Says
Exercise will do your body and mind a world of good, keeping you farther away from depression. -
Dementia: New Research Sheds Light On How People View Risk
A study shows many elderly Americans are confused about dementia or if they have it. -
Does Sleep Help Flush Toxins From The Brain?
A good night's sleep is absolutely essential for our brain health. -
Why Relaxation Is Bad For Constant Worriers
Worriers suffering from "relaxation-induced anxiety" have the worst of both worlds. -
Is Drinking Tea Good For The Brain?
Tea is also marvelous as a brain food. -
Can Talking to a Therapist Online Replace Traditional Counseling?
New discoveries in the realm of digital counseling have allowed people to develop relationships with therapists and counselors without actually having to leave the comfort of their own homes. -
Nutritional Supplements Can Be Good For Your Mental Health
Omega-3 supplements were found the most beneficial as a supplement for mental health by a new clinical study.
