The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The study suggests that even if a person meets the recommended 150 minutes of weekly physical activity, it may not be sufficient to guard them against the cardiovascular risk associated with sugary drinks.
Senior adults who followed recommended exercise guidelines before the pandemic had significantly lower odds of being infected or getting hospitalized from COVID-19 compared to those who did not follow guidelines, the study revealed.