Vitality
How to Live Better, Longer
Eating Less Extends Lifespan, But Those With Least Weight Loss Have Maximum Benefits: Study
Researchers explored how eating less could extend lifespan and discovered that those who experienced the least weight loss while eating less had the greatest longevity benefits. 
Want To Know How Well You're Aging? New Cheek Swab Test Predicts Mortality Risk
Using a next-generation epigenetic clock called CheekAge, the researchers used methylation data from cheek cells to predict mortality from any cause. 
This Trait Keeps You Going, Reduces Risk Of Death In Old Age: Study Reveals
The key to a longer, healthier life may be mental resilience, the ability to adapt and cope with life's challenges. 
Study Identifies A Factor That Affects Aging- But It's Out Of Your Control
A new study suggests that a person's biological age may also be influenced by whether their grandparent attended college.
Mental Health
Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant
The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders. 
Screen Use In 9- And 10-Year-Olds Elevates Risk Of Depression, Anxiety, Study Says
The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms. 
Man Who Hacked Off Own Genitals While High on Mushrooms Undergoes Successful Penis 'Replantation' in Historic First
Doctors in Austria have documented the first known occurrence of psilocybin-induced penile amputation according to an unprecedented case report. 
Partner's Adult ADHD Raises Risk Of Depression In Women: Study
The study revealed that about 59% of women with partners who have ADHD showed depression, with symptoms ranging from mild to severe.
Innovation
Explore The Healing Power Of Expressive Arts With Wellness Coach Karen Corona
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts. 
Dr. Jason Shumard Revolutionizes Holistic Healing And Transformative Wellness
Dr. Shumard's nearly 20-year career is dedicated to exploring complex health conditions and advocating for holistic healing methods. 
Thermal Earring To Monitor Temperature: Experts Say It Could Also Track Ovulation And Stress
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise. 
First Saliva-Based Pregnancy Tests: Everything To Know
Salistick detects pregnancy by identifying a hormone called human chorionic gonadotropin (hCG), which is present in the body of a pregnant person.
Healthy Living
It's Never Too Late: Quitting Smoking Can Improve Longevity Even At 75
The study suggests that while the benefits of quitting smoking may decrease with age, older individuals can still achieve significant gains in life expectancy. 
Your Cells Inherit Energy From Mother; Study Offers Insights On Mitochondrial Disorders
The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg. 
Study Warns: These Incorrect Arm Positions Often Lead To Overestimated Blood Pressure Readings
Researchers discovered that incorrect positioning often leads to inflated blood pressure readings, potentially misdiagnosing millions of Americans with hypertension. 
Eggs Or Toast? Breakfast For Weight Loss Depends On Your Gender
Researchers have discovered that when it comes to breaking down meals after fasting for hours, men respond better to carbs, while women manage fat more effectively.
Covid - 19
SKNV is the First Pharmacy for Sensitive Skin
It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year. 
No Time to Exercise? How to Lose Weight and Get in the Best Shape You've Ever Been
Beyond Body can help you get in the best shape even without exercise. Here's how. 
How Red Borneo Kratom Boosts Your Productivity
Red Borneo Kratom can help increase your productivity. 
Nolah Mattress Review: Is It a Good Buy?
Read our full Nolah Mattress review on their AirFoam mattress here.
