Post-Covid hair loss is real, and many people from both genders are seriously struggling with it. Hair loss after Covid occurs because the body witnesses a lot of stress during the long recovery period after catching this serious infection. Additionally, the numerous medications patients take to recover from the illness also affect rapid hair loss.

Indeed, the most common health issues after recovering from the virus are a long-lasting headache, fatigue, joint pain, cough, problems with concentration, but abundant hair loss, unfortunately, fits this category too.

Post-Covid hair loss is called “telogen effluvium” and takes place one and a half months after recovering from Covid. It can take extreme measures, and post-Covid patients usually don’t know what to prevent it. Luckily, we’ve composed a guide to help you. Let’s see what the top two ways to combat it are.

The top two ways to combat post-Covid hair loss

The good thing about post-Covid hair loss is that it’s reversible. We’ve prepared a guide to help you do it naturally.

  1. Use natural vitamins to feed your scalp

Hairlust can help you find the best vitamins for reversing hair loss. The key is to lead a well-balanced diet with large amounts of vegetables, fruits, whole grains, and smaller amounts of beans, protein, oils, and dairy products. With such an eating diet, using hair loss vitamins from the palette of the best vitamins for hair loss, you can further help reverse post-Covid hair loss by adding minerals and vitamins to your hair follicles to promote hair growth. We also recommend looking at the other hair growth products from Hairlust, like their hair growth serum, which works as a great addition to hair vitamins.

These vitamins are completely natural and include Vitamin A, Vitamin B12, Biotin, Vitamin C, Vitamin D, Vitamin E, Zinc, Selenium, Silica, Folic Acid, Pantothenic Acid, Iodine, Riboflavin, and Niacin. Numerous researches have shown a deficiency in the vitamins mentioned above when hair loss occurs, which is why Hairlust can have you completely covered with their great selection of vitamins for hair loss.

  1. Natural ways to boost iron levels

Lack of iron in our bodies is also a common cause of hair loss. Here are a couple of steps to follow to boost your iron levels naturally:

  1. Take one teaspoon of amla powder every day before lunch

  2. Reduce salty and sour foods from your diet

  3. Don’t drink alcohol

  4. Exercise every morning

  5. Eat more black raisins and grapes

  6. Exclude vidahi food from your diet (as much as possible) like tomatoes, coffee, vinegar, apple cider, etc.