Almost every woman loves long nails but with the daily grind, it becomes impossible for one to maintain them. If that’s not the problem, then it might be due to the fact that it takes time for one’s nails to grow, and for some women, this can take a while.

So here are some tips by which you can make your nails grow faster:

Tip #1: If you want your nails to grow faster, then the first thing that you must do is to change the kind of food that you eat by switching to a protein-rich diet such as meat, eggs, milk and so on and so forth. Conversely, it has been observed that people with a low protein diet have nails that are weak and that grow slowly. The nails also tend to break off rather easily, and this does not help either if one wants to grow their nails.

Tip #2: Not only can a glass of milk help one in growing their nails but you will find that in eating six almonds (which contain fatty acids) a day, one will be able to see their nails grow faster and stronger as well.

Tip #3: If you do not drink water, this can be another reason why your nails will not grow as fast as you want, so make it a habit to drink as much water as possible every day.

Tip #4: Using your nails to pry open a stubborn lid is not advisable as this weakens the nails while also stunting their growth as well.

Tip #5: Some women have the habit of doing the dishes without plastic gloves, and this can harm your nails as there are harmful chemicals that can destroy your nails, and prevent it from growing as well.

Tip #6: While one must be careful of filing their nails too often, it is a good idea to massage the cuticle and nail with your fingertips regularly as this will increase blood circulation, thus helping your nails to grow faster.