So far, no evidence suggests that dry fasting works. Experts agree that it should not be followed.
Moringa is good for both dry and oily skin.
These breathing meditations will help you start the day free of worries.
Vitality Stories
Keep your immune system kicking with these effective and drug-free ways to keep flu out.
Here are some tips pregnant women can do to increase the chances of their babies not having birth defects upon childbirth.
Here's what sugar really does to your teeth.
Sun exposure has long overlooked nutrients that are absent in vitamin D supplements.
Hard water is said to contain enough magnesium to keep the heart healthy, lowering the risk of heart attack.
Electric or regular: What toothbrush should you be using? Does it really matter? Health experts weigh in.
These non-perishable goods have a long shelf life, making them ideal for many situations.
Probiotics have to be consumed according to which benefits the gut flora, therefore reducing bloating and aiding digestion.
Consumers have to do their own research on the products they choose to use for their skin health.
These cruise ships are deemed dirty by the CDC.
Although it is a time-saving way to get active and fit everyday, the 7-Minute Workout has its benefits and risks.
Here are some easy tips to help you avoid burnout from work this 2020.