UV fillers, nail polishes, biotin supplements and moisturizers protect against skin cancer and UV damage to the nails.
Here’s how Drew Barrymore remains fit and healthy throughout her career.
The cucumber diet promises quick weight loss in the short run, but it is not sustainable for more than a week or two.
Vitality Stories
Assam Tea is good for the health, for it brings down inflammation and prevents the brain from degenerating.
Nutritionists explain the surprising health benefits of pizza that make it a better breakfast meal than common cereals.
Muscle gain and fat loss work closely, so check the list of the best foods to eat to help build your body with less fat.
Fasting for 48 hours is a difficult task to accomplish, but nonetheless has some benefits, find out why.
Keto diet shows promise in helping patients speed up recovery from Lyme disease.
Since summer is fast approaching, know the worst sunscreens that both kids and adults should avoid because of potential side effects.
A new study debunked the previous claims that consumption of eggs could lead to significant increase in stroke risks.
A new study suggests working out on an empty stomach in the morning could help prevent people from overeating later in the day.
Contrary to its superfood image, chia seed is not the magical ingredient you need to lose weight.
Food intake ranked beside heavy alcohol consumption on the list of top cancer risk contributors in the U.S.
The gym is not the only place to build your dream body because your kitchen could also play a role in reaching your fitness goals.
Fast recovery from sunburn is possible by following a few simple tidbits of advice.