Dec 20, 07:36 am EST
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Vitality

How to Live Better, Longer

  • Breathing

    Proper Breathing Benefits You Didn't Know: Breath Health Secrets for a Longer, More Vital Life

    Discover how proper breathing benefits overall health, explores longevity breathing techniques, and enhances breath health to improve vitality, energy, and long-term wellness naturally.
  • Purple Cells

    Stem Cell Therapy Uses: What Regenerative Medicine Can Treat—and the Stem Cell Risks to Know

    Stem cell therapy uses are expanding in regenerative medicine, but risks and limits remain. Learn which conditions stem cells can treat safely and which remain experimental.
  • Cells

    Autophagy Benefits: How Longevity Science is Revolutionizing Cellular Repair for a Longer Life

    Learn about autophagy benefits in longevity science. Understanding that cellular repair through autophagy can extend lifespan and improve healthy aging naturally.
  • Salad

    Longevity Diet: Blue Zones Foods and Healthy Aging Tips from the World's Longest-Living People

    Discover the longevity diet secrets: blue zones foods like beans, greens, and nuts, plus healthy aging tips from world's longest-living people for vibrant, extended lifespan.
Mental Health
  • Girl Using Smartphone

    How Technology Impacts Child Psychology: Screen Time Effects and Digital Mental Health in Kids

    Technology child psychology shows how screen time effects and digital mental health shape development, balancing learning with emotional well‑being.
  • Man Holding his Head While Sitting

    High Functioning Depression: Hidden Depression Symptoms and the Silent Struggle Behind a Normal Life

    Hidden depression symptoms often mask high functioning depression, a mood disorder where individuals appear fine while struggling internally with persistent low mood.
  • Person's Hands Touching Chest

    Anxiety Chest Pain Explained: Panic Attack Symptoms and Stress Response That Mimic Heart Attacks

    Anxiety chest pain can feel like a heart attack. Learn how panic attack symptoms and stress response cause chest pain and how doctors tell the difference.
  • Emotional Numbness

    Emotional Numbness: Key Mental Health Signs and Dissociation Symptoms You Shouldn't Ignore

    Discover what emotional numbness means, its connection to dissociation symptoms, and the mental health signs to watch for when emotions feel distant or absent.
Innovation
  • ChatGPT saved man

    ChatGPT 'Saved' User's Life After Urging Him to Go the Hospital 'NOW' Upon Hearing His Symptoms: 'I Would've Lost an Organ'

    A man credits ChatGPT with saving his life after the AI told him to go to the hospital immediately—advice that may have prevented him from losing an organ.
  • Mammogram AI_11142024_1

    AI Detects Woman's Cancer After Doctors Tell Her She's Healthy, Likely Saves Her Life: 'This May Have Been My Last Mammogram'

    A UK woman is grateful to be alive after AI technology detected cancerous cells her doctors missed.
  • Karen Corona

    Explore The Healing Power Of Expressive Arts With Wellness Coach Karen Corona

    With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
  • Dr Jason

    Dr. Jason Shumard Revolutionizes Holistic Healing And Transformative Wellness

    Dr. Shumard's nearly 20-year career is dedicated to exploring complex health conditions and advocating for holistic healing methods.
Healthy Living
  • Magnesium Supplement

    Magnesium Benefits Explained: Better Sleep, More Energy, and Improved Mood

    Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it vital among essential energy minerals.
  • Exercise

    Functional Fitness Benefits That Boost Energy: How Vitality Exercises and Strength Training Power Daily Life

    Discover the key functional fitness benefits that boost everyday energy. Learn how vitality exercise and strength training enhance real-life strength, balance, and overall wellness.
  • Stress

    Lower Cortisol Naturally: Anti-Stress Foods and Smart Stress Nutrition Choices

    Learn how to lower cortisol naturally with anti-stress foods and science-backed stress nutrition tips that support mood, energy, gut health, and long-term resilience.
  • Back View of a Boy Covering His Ear

    Ear Pain Causes Explained: TMJ Symptoms and Referred Pain from Jaw or Teeth

    Learn common ear pain causes, TMJ symptoms, and referred pain—how jaw and dental issues mimic ear infection and how doctors diagnose and treat them.
Covid - 19
  • SKNV

    SKNV is the First Pharmacy for Sensitive Skin

    It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year.
  • Beyond Body Book Sunlight

    No Time to Exercise? How to Lose Weight and Get in the Best Shape You've Ever Been

    Beyond Body can help you get in the best shape even without exercise. Here's how.
  • Red Borneo Kratom 1

    How Red Borneo Kratom Boosts Your Productivity

    Red Borneo Kratom can help increase your productivity.
  • Nolah Mattress

    Nolah Mattress Review: Is It a Good Buy?

    Read our full Nolah Mattress review on their AirFoam mattress here.

Vitality

How to Live Better, Longer

    Most Read

    • 1
      Dizzy
      Sudden Dizziness Standing Up? POTS Symptoms, Low Blood Pressure, and Dizziness Standing Up Explained
    • 2
      Person holding their chest
      Why Your Heart Skips a Beat: Benign Heart Palpitations vs Dangerous Arrhythmia Signs
    • 3
      Chest Pain
      Chest Tightness Causes: The Hidden Triggers Behind Anxiety Chest Pain and Non-Cardiac Chest Pain
    • 4
      Headache
      Holiday Illness Syndrome: Why You Get Sick on Holiday and How to Beat It
    • 5
      Leg Pain
      Night Muscle Cramps: Top Leg Cramps Causes, Electrolytes Imbalance, and How to Stop the Pain
    Conditions More Conditions
    Allergies

    A-C

    • Acne
    • ADHD
    • Alcoholism
    • Allergies
    • ALS
    • Alzheimer's
    • Amputation/Prosthetics
    Dental

    D-F

    • Dementia
    • Dengue Fever
    • Dental Health
    • Depression
    • Dermatological Disorders
    • Developmental Disorders
    • Diabetes
    • Diarrhea
    • Digestive Disorders
    • Down Syndrome
    Gerontology

    G-I

    • Gastrointestinal Disorders
    • Genetic Disorders
    • Genetics
    • Genital Warts
    • Geriatric care
    • Gerontology
    • Gout
    • Gum Disease
    • Gynecological Disorders
    • Head And Neck Cancer
    Liver Disease

    J-L

    • Kidney Cancer
    • Kidney Disease
    • Knee Problems
    • Lead Poisoning
    • Leukemia
    • Lice
    • Liver Disease
    • Longevity
    • Low Testosterone
    • Lung Cancer
    Mental health

    M-O

    • Macular Degeneration
    • Malaria
    • Melanoma
    • Men's Health
    • Meningitis
    • Menopause
    • Menstruation/Periods
    • Mental Health
    • MERS
    • Metabolic Disorders
    Pain

    P-R

    • Pain
    • Pancreatic Cancer
    • Paranoia
    • Parasitic Infections
    • Parkinson's Disease
    • Pediatric Diseases
    • Pertussis
    • Pneumonia
    Sleep

    S-T

    • Schizophrenia
    • Scoliosis
    • Seizure
    • Senior Health
    • Sexual Health
    • Sickle Cell Disease
    • Skin Cancer
    • Sleep
    • Sleep Apnea
    Women health

    U-Z

    • Ulcers
    • Uterine Cancer
    • Varicose Veins
    • Viral Infection
    • Weight
    • Women's Health
    • Yeast Infection
    • Zika
    • Vitality
    • Mental Health
    • Innovation
    • Healthy Living
    • Wellness Awards
    • Conditions
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