A dietitian said that following a low-carb diet is better for weight loss compared to the keto diet, which may have some side effects.
Here's how to increase your health span, according to New York Times bestselling author Dr. Frank Lipman.
An expert recommends adding at least one tablespoon of apple cider vinegar to daily meals for faster weight loss.
Vitality Stories
Read on for helpful tips to avoiding pregnancy loss.
From milk, smoothies to coconut, read on to see the best sources of electrolytes that will keep you hydrated and physically active.
Breast cancer can be easily prevented by self-examination done once a month, especially by women in their twenties.
Kindness in simple ways can boost one's health, according to several studies.
Epsom salt is a good source of magnesium required for 325 biochemical reactions in the body.
Researchers found that taking blood pressure medications at bedtime provides greater benefits than in the morning.
Retinol rejuvenates the skin and stimulates the production of collagen.
Getting a vaccine can help prevent flu, but there are other things you can do to reduce your risk of having the viral infection.
Easily distracted while studying? Science has some tips for you.
The Centers for Disease Control and Prevention (CDC) estimates that every 19 minutes an older adult dies from a fall in any part of the country.
A new study found that women who practice vaginal douching are more at risk of accumulating harmful chemical concentration in their blood.
If you find yourself always tired and stressed out, the chances are that you could be suffering from adrenal fatigue.