5 Top Immune Boosting Supplements

Natural strategies for strengthening the immune system seem to be a hot topic of conversation. And why wouldn’t it be? Our immune system is responsible for the optimal function and overall vitality of our entire body. Everyone is always looking for the right method, concoction, diet, and supplements to reinforce this crucial part of the body.

While there are many “solutions'' out there claiming to be the magic formula, nutrition is, without a doubt, the best place to start. The nutrients we consume are the building blocks needed to maintain optimal health and the proper functioning of our immune cells.

Unfortunately, some of the most crucial immune-boosting supplements are overlooked. Today, those supplements will be revealed to you. You will also get a closer look at how the immune system works and discover the only immune system support kit you need.

Why The Immune System Is So Important

The immune system is a complex network consisting of various tissues, cells, and organs. Your immune system has one job, and that is to make sure that you stay healthy. It needs to be able to distinguish itself from non-self and get rid of anything that is recognized as foreign. This is why it is vital to support our immune response to effectively detect what is not supposed to be in our system and help bring our body back to balance.

One of the most talked-about components of the immune system is the white blood cell. Our white blood cells can be found all throughout the body, such as in the spleen, bone marrow, and lymph nodes. When the immune system detects an imbalance in the body, our white blood cells are naturally activated.

You Can Help Support Your Immune System

There are so many steps we can take to make sure our immune system is functioning at an optimal pace. Here are some great ways we can naturally support our immune system:

• Get plenty of sleep
• Avoid high-stress triggers
• Eat nutrient-dense foods on a daily basis
• Incorporate targeted immune strengthening supplements

The Immune Boosters Revealed

One of the easiest ways to give your body the additional surge of support it needs is by taking supplements that are specifically designed to help boost your immune system. Some of the nutrients found in these supplements can be obtained from your favorite health foods. However, even the healthiest diets can use a little extra support to maintain a strong immune system. So are you ready to give your body an extra dose of support? Here are five of the top immune-boosting supplements to give your immune system that additional healthy coverage:

#1 Mushrooms

Mushrooms are a strong aid to the immune system because of their widely known beneficial properties to the body. They provide a powerful dose of antioxidants that help your immune system by promoting a healthy inflammatory response and stimulating the release of immune-supporting compounds.

Did you know scientists claim that 70% of your immunity system is in your intestines? Because of this, we may want to make sure we are giving proper nutrients to the gut as well. Luckily, mushrooms are known to aid in the digestive system by increasing white blood cell activity in the gut. Lastly, mushrooms are said to be packed with a variety of nutritional fibers that serve as prebiotics.

Luckily, there’s a way to incorporate a wide variety of these little nutrition-boosters into your diet by taking them in supplement form. Mushroom supplements are also great for those that are not huge mushroom fans but still want to reap all of the health benefits mushrooms have to offer.

#2 Liposomal Vitamin C

Vitamin C wears many hats in terms of health benefits. It is an essential nutrient, which means our bodies can't produce it, so we have to look for other ways to get our dose. Most people get their vitamin C fix from the foods they eat or the supplements they take. Vitamin C is a powerful antioxidant that helps to balance free radicals in the body.

Liposomal Vitamin C is a groundbreaking option for maximum absorption of vitamin C. Liposomal Vitamin C surrounds its content with an added layer of fat, protecting it from digestive enzymes and stomach acid, while allowing it to have direct contact with your cells. When this contact occurs, it is able to deposit the vitamin C straight into your cells before your body filters it out.

Liposomal Vitamin C has been known to be more effective in the body than taking the traditional vitamin C, so be sure to keep this in mind when scoping out your vitamin C supplement this season.

#3 Turmeric and Ginger

Turmeric is an exceptionally beneficial nutrient that can aid the body and brain in a variety of ways. This proclaimed superfood has long been used in Indian cuisine and for health purposes. Like vitamin C, turmeric plays many roles in the body, such as a powerful antioxidant.

When it comes to turmeric’s role in the immune system, turmeric is seen as a significant boost to the immune system because of its ability to increase the body's immunomodulating capacity. Immunomodulating means to stimulate the immune system for a more active response. This means consuming turmeric can actually encourage your immune system to respond effectively and helpfully.

Turmeric and ginger are a dynamic duo when it comes to immune system function. Ginger contains a compound called gingerol that helps promote a healthy inflammatory response and support the body during oxidative stress. BalanceGenics Daily Turmeric includes a combination of organic turmeric, 95% curcuminoids, organic ginger, and black pepper. This combination maximizes the absorption of nutrients in the bloodstream and increases its restorative benefits.

#4 Probiotic

As we mentioned before, about 70% of the immune system is located in the intestines. The optimal balance of our gut's microbiome is correlated to our overall health and vitality. Probiotics are microorganisms that you can consume through supplements or fermented foods. They promote an optimal balance of gut bacteria and support a healthy inflammatory response and cell-to-cell signaling.

By promoting good bacteria production and maintaining a proper balance in the gut, probiotics can help give the immune system the necessary support it needs. Probiotics are found in various foods, such as yogurt, tempeh, kimchi, kombucha, and pickles.

However, if you find that it's difficult to incorporate these foods into your diet consistently, or you want extra support for your body, adding in a high-quality probiotic supplement may be right for you. BalanceGenics 40 billion CFU Daily Probiotic is third-party certified for purity and potency to ensure each capsule includes the best quality “good” bacterial strains. Not only that, but it is also gluten-free, lactose-free, and vegetarian — plus, it doesn’t need to be refrigerated.

#5 Adaptogens

Adaptogens is a term in herbalism referring to plants working as a biological response modifier. They are known for supporting beneficial responses in the body, such as:

• Reducing stress
• Increasing energy levels
• Improving mental performance
• Helping to balance hormones

Adaptogens contain an array of antioxidants, carotenoids, and flavonoids, providing direct support to our cells during oxidative stress produced by the immune system. They increase your body's resistance to physical, biological, emotional, and environmental stressors, which can have an effect on immune system function.

BalanceGenics Daily Adrenal includes adaptogens such as Ashwagandha, Panax Ginseng, and Astragalus Root, along with other adaptogens specifically selected for their antioxidant and immune-enhancing properties. Even more, this supplement helps to naturally increase energy without caffeine or any other stimulants! Overall, adaptogens are an ideal way to give your immune system a natural boost.

Boost Your Immune System and Save

Nutrition is one of the most important factors in maintaining a balanced and strong immune system. Understanding the right combination of nutrients to take for your body’s specific needs is crucial when it comes to supplementation.

BalanceGenics has made it easy for you to incorporate these five top immune-boosting supplements into your daily wellness routine. When you purchase The Ultimate Immunity Bundle, you will receive all five of these supplements at a discounted price of 25% off! You can buy with confidence when you purchase supplements from BalanceGenics. All BalanceGenics products are manufactured in GMP-certified facilities and formulated with clinically studied ingredients that are clean, natural, and third-party lab tested for potency and purity. You will also receive free shipping on every order, with a 45-day money-back guarantee.

Takeaway

If you are striving to eat right, exercise, and keep stress down but you still feel like you could use an extra immune support boost, consider adding these five nutrient-filled supplements to your daily routine. Try BalanceGenics Ultimate Immunity Bundle for intentionally selected supplements combined to give your body the full scope of immune support that it needs. Not only will your immune system thank you, but you might even discover how good your body has always been designed to feel.

A 15% discount is offered exclusively for our Medical Daily readers with the discount code MEDICALDAILY15. One use per customer, applied at checkout.

Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Readers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the author(s) nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All readers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.