It is said that engaging in a ketogenic diet can have a positive effect on weight loss, and therefore your health. It starts by cutting down on carboydrates, replacing it with fat and putting your body in a metabolic state known as ketosis. This makes your body efficient in burning fat for energy, and also turns it into ketones for the liver which boost brain function.

Of course, this also requires finding keto-friendly powdered energy drinks which are packed with essential amino acids. When combined with a Keto diet, they aid in improving your muscle strength especially after an intense workout.

Compiled here are some of the best amino-packed energy drinks that will help you stay active while you are on a Keto diet, all with Keto-friendly ingredients. With all else said, here are 9 of the best keto-friendly amino energy drinks:

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Health experts consider keto diet as helpful to maintain cholesterol levels, blood sugar and brain health. Pixabay