Obesity Stories
-
What Thin Legs May Say About Metabolic Health
Having thin legs may be an indication of poor metabolic health in individuals with a healthy BMI. -
Obese Mothers May Be More Likely To Have Anxious Children
A high-fat diet during pregnancy could alter children's brains, and lead to conditions such as depression and anxiety. -
4 Main Eating Habits Of Thin People
New research has identified four factors that may play the biggest role in whether you are able to lose weight. -
Here Are Some Tips And Treatments That May Help Reduce Cellulite
Cellulite is a very common physical trait, but here's where it comes from, and what can we do to make it less obvious. -
Tips For Midnight Snacks That Won't Make You Fat Or Lose Sleep
Midnight snacks that include these types of foods, including complex carbs and some protein, help keep you fuller and get a good night's sleep. -
5 Tips To Stay Healthy On Vacation
Summer is finally here, which mean it’s time for vacation. But your healthy habits don’t have to go on a vacation, too. Here’s a few tips about how to stay healthy while traveling, from a registered dietitian. -
A Few Extra Pounds? Your Excess Weight Could Still Kill You
A higher BMI (without crossing the obesity threshold) still puts you at risk for a number of weight-related health problems, some of which are deadly. -
What Happened When I Tried Making Carb-Free 'Cloud Bread'
Cloud bread is a carb-free grain alternative that's also high in protein, but is this dish healthy or easy to make? -
Memorial Day Cookout Ideas: The Healthiest Ways To Cook These 6 Foods
This Memorial Day weekend, enjoy the cookout without the guilt by learning the healthiest ways to cook these six BBQ staples. -
Health Benefits Of Zucchini
As summer approaches, so does the abundance of delicious seasonal veggies. Here’s all you need to know about zucchini: it’s history, health benefits, and more. -
Is A Salty Diet Really That Unhealthy?
A recent column in the New York Times highlighted two published research papers that found surprising effects of salt consumption. -
This Once-Obese Nanny Lost Over 230lbs And Now Runs Ultra Marathons
After shedding more than half of her body weight, Michele Elbertson now runs ultra marathons and is planning to compete in her first bodybuilding competition this August.
