The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Researchers found that a combination of genetics and environmental factors reduces longevity in dementia patients. The same combination may shorten the lives of their siblings even without dementia.
Based on the findings of a rat study, researchers suggest that early life stress could contribute to the worsening of postpartum depression from a pathophysiological standpoint.
The study found that a single low-dose injection of esketamine given just after childbirth could reduce the risk of postpartum depression in new mothers who experienced prenatal depression.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The researchers found that switching obese mice to a healthy diet before flu vaccination completely protected them from a lethal dose of flu, despite their BMI (Body Mass Index). However, changing the diet after vaccination did not help.
Since respiratory viral infections are known to increase asthma risk in young children, researchers of a new study investigated if contracting the SARS-COV-2 virus could bring in a similar outcome, and determined no association exists between the two.
The study published in the journal BMJ indicated that individuals with hypermobile joints had a 30% higher chance of not fully recovering from COVID-19 and experiencing persistent fatigue associated with long COVID.
The studies showed that COVID antigens lingered in the blood up to 14 months after infection and more than two years in tissue samples of people who had the infection.
Those individuals who receive a COVID-19 vaccine during the first half of their menstrual cycle are more likely to experience cycle length changes than those receiving a vaccine in the latter half.
Sitting for longer periods of time has been proven to be dangerous to one's health. Unfortunately, that is exactly what many of us are doing as we continue working at home as a result of the COVID-19 coronavirus pandemic. And with gyms across the country having closed their doors as part of social distancing measures to slow the virus' spread, it seems that we may have little time and space for much needed physical exercises while on home quarantine.
The good news is that now is the best time for you to buy desk exercise machines that are currently available online. These machines help you shed excess body weight and tone your muscles even while you are sitting and telecommuting within the confines of your household. For a more active lifestyle while working at home, here are 7 of the best desk exercise machines to help you stay in shape in the face of the coronavirus threat:
The Vaunn Folding Pedal Exerciser provides low impact exercise that tones your muscles while working at home. Featuring a lightweight foldable frame for easy storage, it has a multifunctional digital LCD monitor that displays exercise time and calories burned, along with non-skid anti-slip rubber feet that provide stability and traction on any floor or surface.
The Vive Pedal Exerciser lets you improve your focus and concentration for a more productive work at home day. Measuring just 12.5 inches high, it has a large LCD screen that allows you to check your progress, along with an adjustable tension knob for a more personalized workout experience.
With eight levels of adjustable tension, the Sunny Magnetic Mini Exercise Bike lets you enjoy a comfortable stride while at work. The 2-in-1 design of this desk exercise machine allows you to use it for hand or feet exercises. It also has a belt-drive mechanism and a 3.5-pound flywheel that make each stride simple to do.
The Stamina InMotion E1000 Compact Strider delivers portable, efficient and quiet cardio workouts without the need to go outside. Weighing 250 pounds and with three colors to choose from, it can be used whether you are sitting or standing and has an adjustable tension dial for varying intensity.
The DeskCycle 2 can be used on desks as low as 27 inches. This desk exercise pedaling machine has a patented magnetic resistance mechanism that delivers quiet, smooth and healthy pedal motion -- great for joint comfort while telecommuting at home. Its pedals are wide and comfortable enough to fit any foot size.
The Cubii Pro is so (near-) silent it will not disturb anyone around you while working. This elliptical machine has a low step pattern that allows for use on low desks and is compact enough to save needed space. It also syncs your progress to your phones and other devices, allowing you to set and track your goals.
The FitDesk Standing Desk Bike is your friend if you are working from a sit-to-stand desk at home. Featuring a compact design that allows it to be stored under almost any standing desk, this cordless and power-free bike can easily rotate between sitting and standing by moving it under or out from your desk.