Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Starvation can affect nearly every organ system of the body as well as mental well-being. Here are some of the numerous physical and psychological consequences of anorexia.
Due to changing levels of hormones, women may experience an array of symptoms as they start nearing menopause. Here are ten potential signs to watch out for.
From age at menarche to toxic shock syndrome, an expert helps us lay out the facts about periods and understand when a common side effect becomes a serious problem.
Even though they seem unrelated, the condition of your hair may indicate how well your thyroid gland is working. Here are some other ways your body points out health issues.
Contrary to popular beliefs, some foods are not as fattening as they may seem. Here are five items you don't have to avoid after all.
Many Americans eat their meals too quickly, which has been associated with potential health risks such as type 2 diabetes and weight gain.
While you're waiting for the season of sunshine to arrive, here are some of the health benefits you can look forward to during summer.
According to a new study, our exposure to potentially toxic phthalates is influenced by whether we choose to dine out or eat home-cooked meals.
Numerous factors from genetics to lifestyle choices can contribute towards the development of high cholesterol, often known as "The Silent Killer".
How far is PrEP effective in protecting HIV-negative individuals from being infected? And what are the potential side effects?
Moderate-to-vigorous physical activities can reduce mortality, even if they are accumulated in short bursts instead of one concentrated session.
From leftovers to grocery lists, here are some simple ways to ensure you enjoy a healthy diet without burning a hole in your wallet.