14 Best Chia Seeds To Add To Your Diet
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Chia Seeds are a nutrient-dense superfood rich in fiber, protein, iron, antioxidants, and omega-3 fatty acids. This powerhouse supports all dietary restrictions as they are vegan, nut-free, low-carb, non-GMO, and gluten-free. It is safe for all diets including Keto, Paleo, Kosher, and more. If you want to give this superfood a try, here are 14 of the best chia seeds to add to your diet:
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