Magnesium is an essential dietary mineral that plays many important roles. This mineral helps increase energy levels, relaxes nerves and tension, supports bone density, helps maintain muscle mass, muscle power, and physical performance, and supports the digestive tract. It also helps promote calmness allowing for better sleep and reduced insomnia, helps prevent muscle cramps, tightness, and soreness, and helps stop headaches. As such, a Magnesium deficiency affects your heart, blood vessels, muscles, and bones as well as your blood sugar levels. To remedy a Magnesium deficiency, here are 14 of the best Magnesium supplements on Amazon:

1. BioEmblem Triple Magnesium Complex
photo: BioEmblem

BioEmblem Triple Magnesium Complex features three types of high absorption magnesium: chelated Glycinate, Malate, and Citrate. This supplement supports healthy muscles, nerve function, energy levels, and exercise performance. It also promotes relaxation & sleep and helps maintain heart health & bone strength. Each bottle is vegan friendly, non-GMO, made in the USA, and 3rd party certified by Labdoor.

2. Natural Vitality Calm
photo: Natural Vitality

Natural Vitality’s Calm is currently $3.58 off on your first subscribe and save order. This Magnesium supplement powder is an anti-stress drink mix that comes in 3 flavors: Orange, Raspberry Lemon, and Unflavored. This powder supplement restores healthy magnesium levels, supports a healthy immune system and bone strength, and regulates blood sugar levels and blood pressure. It is non-GMO, organic, gluten-free, and vegan-friendly.

3. Nobi Nutrition Magnesium Complex
photo: Nobi Nutrition

Nobi Nutrition’s Magnesium Complex is currently 28% off. This supplement delivers 500mg of pure magnesium in convenient, easy-to-swallow vegetarian capsules. This supplement supports heart health, stable blood sugar levels, and digestion as well as bone density and strength and promotes relaxation and restful sleep.

4. Bulk Supplements Magnesium Citrate Powder
photo: Bulk Supplements

Bulk Supplements’ Magnesium Citrate Powder contains Magnesium, which is a naturally occurring mineral that is crucial to overall health and involved in hundreds of biochemical reactions in the body. This supplement is formulated with Magnesium and Citric Acid, which is intended to help regulate acidity and increase bioavailability.

5. Nested Naturals Magnesium Glycinate Chelate
photo: Nested Naturals

Nested Naturals’ Magnesium Glycinate Chelate delivers 200mg of pure Magnesium in non-laxative, high absorption vegan capsules. This supplement uses non-buffered, chelated Magnesium Glycinate, which is the most bioavailable form of Magnesium. It supports over 300 biochemical reactions in the body, helps soothe muscle cramps, and improves sleep.

6. Pure Encapsulations Magnesium Glycinate
photo: Pure Encapsulations

Pure Encapsulations’ Magnesium Glycinate is hypoallergenic and meticulously formulated using pure ingredients designed to deliver the benefits of Magnesium. Magnesium is necessary for the metabolism of carbohydrates, amino acids, and fats, as well as for energy production. This supplement provides all that in addition to restoring healthy Magnesium levels.

7. Double Wood Supplements Magnesium L-Threonate
photo: Double Wood Supplements

Double Wood Supplements’ Magnesium L-Threonate is currently $2 off on your first subscribe and save order. This supplement is formulated with L-Threonate, which is a mineral chelating agent that enhances the bioavailability of Magnesium and makes it highly absorbable. It also improves memory and overall cognitive function, promotes restful sleep, and helps treat insomnia and Restless Leg Syndrome.

8. NOW Supplements Magnesium Citrate
photo: NOW Supplements

NOW Supplements’ Magnesium Citrate is currently 46% off. This supplement contains Magnesium, which supports energy production and nervous system health and is critical for enzyme function.  It works with Calcium to maintain bone health, supports normal nervous system function, and plays a key role in energy production processes.

9. BioSchwartz Magnesium Bisglycinate
photo: BioSchwartz

BioSchwartz’s Magnesium Bisglycinate is currently $1 off on your first subscribe and save order. This supplement is fully reacted for maximum absorption and bioavailability. Its vegan and vegetarian-friendly formula comes in easy to swallow capsules and promotes restful sleep, relieves muscle aching and cramping, promotes cardiovascular health, helps alleviate migraines and headaches, and helps with the absorption of other minerals.

10. Nature Made Calcium Magnesium Zinc
photo: Nature Made

Nature Made’s Calcium Magnesium Zinc is currently 24% off with an additional 5% off on your first subscribe and save order. Formulated with Calcium, Magnesium, Zinc, and vitamin D3, this supplement helps support strong bones, nerve muscle, and metabolic functions.

11. Zhou Nutrition Magnesium Glycinate
photo: Zhou Nutrition

Zhou Nutrition’s Magnesium Glycinate is currently 40% off on your first subscribe and save order. Formulated to offer fast, efficient bioavailability, this supplement helps calm and relax muscles for greater comfort and promotes healthy muscle growth, recovery, and repair as well as restful sleep.

12. Sundown Magnesium
photo: Sundown

Sundown’s Magnesium delivers 500mg of Magnesium which is the recommended daily intake of the mineral. Magnesium plays an important role in bone mineralization, which is essential for bone hardness and strength. This vegetarian-friendly supplement provides that and also supports healthy muscle and nerve health.

13. Natural Rhythm Triple Calm Magnesium
photo: Natural Rhythm

Natural Rhythm’s Triple Calm Magnesium is an anti-stress Magnesium supplement designed to help you relax. Triple Calm blends the best forms of chelated Magnesium for optimal absorption and is easy on your stomach unlike citrate and other forms of Magnesium. This supplement is non-GMO, gluten-free, and vegetarian-friendly.

14. MGSport Magnesium
photo: MGSport

MGSport’s Magnesium is enhanced with vitamins B6, E, and D for better absorption and comes in an easy-to-swallow veggie capsule that is gluten and dairy-free. This supplement helps with muscle spasms, restless leg syndrome, and leg cramps and supports energy production, better sleep, healthy blood pressure, and many other processes in the body.