The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Researchers found that a combination of genetics and environmental factors reduces longevity in dementia patients. The same combination may shorten the lives of their siblings even without dementia.
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The study found that a single low-dose injection of esketamine given just after childbirth could reduce the risk of postpartum depression in new mothers who experienced prenatal depression.
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Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The researchers found that switching obese mice to a healthy diet before flu vaccination completely protected them from a lethal dose of flu, despite their BMI (Body Mass Index). However, changing the diet after vaccination did not help.
Since respiratory viral infections are known to increase asthma risk in young children, researchers of a new study investigated if contracting the SARS-COV-2 virus could bring in a similar outcome, and determined no association exists between the two.
The study published in the journal BMJ indicated that individuals with hypermobile joints had a 30% higher chance of not fully recovering from COVID-19 and experiencing persistent fatigue associated with long COVID.
The studies showed that COVID antigens lingered in the blood up to 14 months after infection and more than two years in tissue samples of people who had the infection.
Those individuals who receive a COVID-19 vaccine during the first half of their menstrual cycle are more likely to experience cycle length changes than those receiving a vaccine in the latter half.
The increased dependence on gadgets has led to the increased exposure of our eyes to blue light. As this can be damaging, blue light glasses have become very popular. Blue light glasses may be used to keep our eyes safe from the bad effects of blue light as well as eyestrain. So are they worth it? Here’s what you should know and where to get the best blue light glasses.
What Are Blue Light Glasses?
Unlike normal glasses, blue light glasses have specially crafted lens designed to either block or filter out harmful blue light that comes from phone screens, laptop screens and other gadgets. By blocking it, the glasses help protect your eyes from eyestrain and possible vision impairment.
Here are more blue light glasses benefits:
Benefit 1: Relieve Eye Discomfort
Blue light glasses block the blue light from your devices, which has a particular wavelength that can potentially damage your retina. By blocking this light, your eyes will feel less tired, enhance your focus and improve productivity. Do remember to also take regular breaks from the screen to rest your eyes.
Blue light glasses can help relieve eyestrain caused by prolonged exposure to blue light.Pixabay (CC0)
Benefit 2: Better Sleep
Blue light can keep you awake just like exposure to sunlight, which is why using your phone in bed before sleeping keeps you from getting sleepy. With blue light glasses, you can block the blue light that delays the release of melatonin, which is a sleep-inducing hormone and help you fall asleep easier.
Benefit 3: Fewer Headaches
Prolonged exposure to light, especially blue light, can worsen headaches or cause migraines. With blue light glasses, you can block this light and prevent yourself from experiencing such issues.
Blue light glasses can block light wavelengths that stop you from sleeping easier at night. Unsplash (CC0)
Benefit 4: May Aid in Age-Related Macular Degeneration
Both your cornea and eye lens are well-equipped to deal with harmful UV light and stop it from damaging your retina. Unfortunately, such is not the case with blue light.
When exposed to blue light for a long time, our retina is more likely to develop age-related macular degeneration-like (AMD) symptoms, which is a leading cause of blindness. With blue light glasses, you can mitigate eye damage that can cause bigger problems later in life.
Benefit 5: Reduced Risk of Eye Diseases
Aside from AMD, there are other eye diseases that you can get from blue light, such as vision impairment and developing cataracts. Taking a break once in a while and wearing blue light glasses can help you avoid this. In turn, your eyes will stay healthy and your vision clear.
Blue light eyes also protect our eyes from possible eye diseases like AMD. Unsplash (CC0)
Benefit 6: You Can Use Your Device More
In today’s digital age, almost anything can be done through our smartphones, laptops and other gadgets. However, this leads to increased exposure to gadgets and blue light. With blue light glasses, you can protect your eyes without worrying about potential eye or vision damage.
Best Blue Light Glasses
Baxter Blue Glasses focuses on providing fashionable eye wear that can protect your eyes from harmful blue light. baxterblueglasses.com
Now here's where you can get the best blue light glasses today: Baxter Blue glasses.
Baxter Blue is a Sydney-based eyewear company that specializes in fashionable and sustainable glasses with the added benefit of keeping your eyes safe from digital eye strain and blue light exposure.
Using the company’s Blue+ technology, Baxter Blue lenses can filter out up to 80% of blue light to prevent it from reaching your eyes. The filter is embedded into the lenses, not added after.
Their glasses also block:
100% glare through anti-reflective coating
100% UVA and UVB, which lets you use them as sunglasses.
As Baxter Blue’s most famous glasses, these come with lenses that help filter out 80% of blue light and 100% of UVB and UVA light. To make sure they don’t affect your color perception, these blue light glasses have clear lenses. They’re also available in reader variations that have reader strengths between +0.5 - +2.0 for magnification.
These are similar to blue light glasses except for the yellow tint. Through this yellow tint, the glasses filter out specific wavelengths (450-500nm) of blue light that can affect your sleep. They’re also made to be worn at night and have minimal color distortion.
For maximum sun protection, pick these sunglasses. In addition to 100% protection from UVA and UVB light, these sunglasses are also polarized to ensure you don’t get glare or color changes when it gets super bright. The polarized lenses are also advanced, which means you can still see in full color with no distortion.
With the increase in kids’ screentime, there's also more need for children’s blue light glasses. Luckily, Baxter Blue also offers blue light glasses for kids, which feature all the benefits that their adult blue light glasses have, only in smaller frames.
Pricing starts at $89.00 for all adult glasses and $79.00 for kids’ glasses. In addition, these glasses come with a 12- month warranty, a sturdy case and cleaning cloth. Their website has a virtual try-on feature, which uses your computer’s camera to edit the glasses onto your face so you can check which style suits you best.
Baxter Blue also has a program that pledges one pair of glasses for every pair purchased, as the company believes that everyone in the world deserves to see better.
Are Blue Light Glasses Worth It?
Absolutely. With so much blue light coming from our daily devices, taking the extra step to take care of our eyes and vision will benefit us in the future. Luckily, brands like Baxter Blue are here to provide you with high-quality and comfortable eyewear to be more productive at work and better enjoy your hobbies like gaming and watching movies without worrying about straining your eyes.
Click here to get your blue light glasses from Baxter Blue today.
