Insomnia Stories
A new study published in the Frontiers of Psychiatry reinforces older studies that say smartphone addiction can ruin your sleep.
Pregnant women diagnosed with a sleep disorder may have a higher risk of delivering a premature baby, study finds.
Spring flowers aren't just pretty to look at, their scents can also have a number of health benefits.
Telecommuting remains a popular perk for employees, but it's not as great as many think, according to a new study.
A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.
A new study has found that the breathing disorder asthma is linked to another common condition.
Here are six strange, yet effective, tricks to help you fall asleep faster at night if you suffer from occasional insomnia.
A new study has suggested that smoking weed every day does not help with sleep, but rather compromises sleep quality.
Try these 6 natural insomnia treatments for the best night's sleep — ever.
What exactly is secondary insomnia and what can cause it?
Not all non-prescription sleep aids are created equal: Here's how the most OTC and herbal insomnia treatments work to help you get a good night's rest.
A new study has found that trauma and abuse during childhood may contribute to sleeping problems during adulthood.