Insomnia Stories
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Smartphone Addiction Can Ruin Sleep
A new study published in the Frontiers of Psychiatry reinforces older studies that say smartphone addiction can ruin your sleep. -
Insomnia During Pregnancy May Raise Risk Of Premature Birth
Pregnant women diagnosed with a sleep disorder may have a higher risk of delivering a premature baby, study finds. -
How Different Spring Floral Scents Affect Your Health
Spring flowers aren't just pretty to look at, their scents can also have a number of health benefits. -
The Health Problems Of Telecommuting
Telecommuting remains a popular perk for employees, but it's not as great as many think, according to a new study. -
1 In 6 Adults In The US Take Psychiatric Drugs
A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills. -
Is Asthma Linked To Insomnia?
A new study has found that the breathing disorder asthma is linked to another common condition. -
6 Strange Hacks To Help You Fall Asleep Faster
Here are six strange, yet effective, tricks to help you fall asleep faster at night if you suffer from occasional insomnia. -
Could Marijuana Be Behind Your Insomnia?
A new study has suggested that smoking weed every day does not help with sleep, but rather compromises sleep quality. -
6 Ways To Treat Your Insomnia, Backed By Science
Try these 6 natural insomnia treatments for the best night's sleep — ever. -
Secondary Insomnia: What It Is, And How To Find Relief
What exactly is secondary insomnia and what can cause it? -
6 Non-Prescription Sleep Aids To Help You Doze Off
Not all non-prescription sleep aids are created equal: Here's how the most OTC and herbal insomnia treatments work to help you get a good night's rest. -
Your Insomnia May Come From A Troubled Childhood
A new study has found that trauma and abuse during childhood may contribute to sleeping problems during adulthood.
