Healthy Living Stories
Here are a couple of the best diets that you can follow today, per science.
A large and recent review of studies focused on vegan diets states that research about the effects of veganism on brain health is “scarce and rather inconclusive.”
New research reveals that eating a high-fiber diet with lots of plant protein can increase your chances of bloating.
Weight loss is not just a physical struggle but also a psychological one.
A new study highlights the importance of the quality of the food you consume, especially when on low carb and low fat diets.
A new study found that following the keto diet for a week could help reduce the risk of having diabetes and inflammation but long period may lead to unwanted changes.
These foods were found to contain flavonols that aid in lowering dementia risk.
Greasy foods are loved by many but are quite dangerous to the body.
Eating alone could help you lose weight and achieve your fitness goal.
Liquid sugar found in carbonated drinks is bad for you. Here's why.
Post drastic weight loss regimens, California Polytechnic State University's new study found three common behaviors among people trying to maintain their weight and sustain it.
Cross-contamination of food can happen through other food, people and equipment, causing illnesses in millions of people every year.