- Videos are often thought of as being a waste of time, but there may be some benefits to online gaming, such as social connections to combat loneliness.
- You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine.
- How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health.
Mental Health Stories
- With so many apps out there claiming to help people with their mental health, how can you find the right one for you?
- It's known that when teens consume sodas or soft drinks, the raise their risk of obesity and prediabetes, but researchers say parents should be concerned about aggression too.
- The pandemic has amplified people’s reactions to everyday situations. Anxiety and depression are more common.
- A new study says that teen girls who have gone through puberty have a higher risk of acquiring depression if their mothers had maternal depression.
- Chronic pain is often misunderstood because it often isn't related to a specific tissue or organ. A new definition of pain may help healthcare providers understand and treat chronic pain.
- Researchers have found that cognitive performance improved after taking a certain dosage of rosemary powder or inhaling rosemary oil.
- These expert-recommended tips ensure that you avoid doomscrolling to keep your mental health in line.
- Individuals lacking sleep are urged to take the necessary measures and get appropriate shut-eye to avoid further health complications.
- Health experts shared a simple way to avoid or manage the effects of COVID-19 on mental health as the health crisis continues to grow.
- Cooking supports cognitive health in more ways than one.
- A new study shows that probiotics could help reduce the effects of depression, a finding that adds to the growing evidence of how the gut microbiome influences the brain.
- Social interaction is part of everyone's life and this is a key thing missing that could lead to affecting one's mental health amid the pandemic.