Opinion

The Best Diet For Brain Health: Food That Improves Your Memory And Concentration

Tips, menus and recipes: There are healthy foods you can eat at every meal (including dessert) that will feed your brain and improve your memory, focus and concentration.

5 Tips To Help A Beginner In The Gym Work Out

These 5 tips will help beginners get started on their workouts and get good results, from warm-ups to which muscles to focus on — to how to handle your ego.

The 5 Signs Your Partner Doesn't Love You Anymore

Sometimes we fall out of love; here are the signs to watch out for, according to a relationship therapist.

7 Cool Facts That Neuroscientists Know About Your Brain

Your body image is dynamic; your neurons are slow; your behavior is automatic, and other neuroscience insights about how you perceive the world.

Want To Get A Six Pack? Here Are The 5 Stages

Workout tips to make the most of your time in the gym: the 5 steps on your way to a six-pack of stomach muscles.

Do Antidepressants Block Orgasm?

SSRI antidepressants may numb you, making it more difficult to feel sexual pleasure or reach orgasm.

People With Low Self-Esteem Welcome Negative Comments More Readily

Quit These 8 Bad Habits Now (And Start These 8 Good Ones)

Happiness tips: There are bad habits that you have now, that you'll regret later. Here's a list — and also some excellent alternatives.

The 12 Best Ways To Stop Being Average

We'd all like to be better than average. Here's a dozen key things you can do, right now, to improve yourself and your life.

What Are The Long Term Effects Of Adderall Or Ritalin Use?

Are ADHD drugs toxic? Taking Adderall (also known as dexedrine or dextroamphetamine) or Ritalin (methylphenidate) to treat ADD may affect drug tolerance, neurotoxicity, and brain development.