Omega-3 has many health benefits including boosting eye health, brain health, and your immune system. They’ve also been proven to boost brain health during pregnancy and early life, making them one of the most common supplements that pregnant women take.

Normally, Omega-3 supplements use fish oil in their production as one of the more common places you can find it is in fish. However, if you’re vegan and looking to take an omega-3 supplement, fish-based omega-3 supplements just won’t work. So, for the vegans out there, or for those who just don’t like the fishy aftertaste of fish-based omega-3 supplements, here are 14 of the best vegan omega-3 supplements:

RELATED STORIES
Omega-3
Most Omega-3 supplements are made with fish oil and leave quite the aftertaste. Here are 14 of the best vegan omega-3 supplements for the vegans out there. Steve Buissinne / Pixabay