Omega-3 has many health benefits including boosting eye health, brain health, and your immune system. They’ve also been proven to boost brain health during pregnancy and early life, making them one of the most common supplements that pregnant women take.

Normally, Omega-3 supplements use fish oil in their production as one of the more common places you can find it is in fish. However, if you’re vegan and looking to take an omega-3 supplement, fish-based omega-3 supplements just won’t work. So, for the vegans out there, or for those who just don’t like the fishy aftertaste of fish-based omega-3 supplements, here are 14 of the best vegan omega-3 supplements:

Zenwise Health Vegan Omega 3 Supplement
photo: Zenwise Health

Zenwise Health’s Vegan Omega 3 Supplement uses an algae-sourced formula with each soft gel containing a rich source of Omega-3s derived from marine algae with high concentrations of DHA and EPA to better aid overall health. This supplement helps relieve joint pain, boosts your immune system and skin health, and supports heart and brain health.

Freshfield Naturals Vegan Omega 3 DHA Supplement
photo: Freshfield Naturals

Freshfield Naturals’ Vegan Omega 3 DHA Supplement uses only pure plant-based vegan Omega-3 DHA and is absolutely mercury-free. This product also contains DPA which optimizes and intensifies the overall effects of omega-3. Your body can store twice the amount of DPA compared to EPA and it is 10x more efficient in boosting heart, joint, and cognitive health, and mood. This product is also fish oil-free so you can say goodbye to those nasty fish burps. Priced at $17.95, this is one of the more affordable Vegan Omega-3 supplements you’ll find on the market.

Nested Naturals Vegan Omega-3
photo: Nested Naturals

Nested Naturals’ Vegan Omega-3 is proudly made from vegan algal oil and is completely fish oil-free. This supplement helps boost eye and cardiovascular health thanks to the omega-3 fatty acids. Perhaps the most unique thing about this product is that it contains green tea extract which helps protect you and the omega-3 fatty acids from free radical damage, so you can be sure that this supplement is rancidity-free.

Deva Vegan Vitamins Vegan Omega-3 DHA
photo: Deva Vegan Vitamins

Deva Vegan Vitamins’ Vegan Omega-3 DHA is a fish-free omega-3 supplement. This product is clean, safe, and free of any ocean-borne contaminants and is derived from algae and packaged in soft gels made from carrageenan and starch, making them absolutely animal-free. Made with DHA, this supplement helps boost eye and brain health and with its $17.52 price tag, it’s one of the most affordable vegan omega-3 supplements you’ll find.

Nordic Naturals Algae Omega
photo: Nordic Naturals

Nordic Naturals’ Algae Omega is the ideal vegetarian alternative to fish oil. Made with microalgae, this supplement uses the original source of marine omega-3s. This supplement uses only non-GMO ingredients so you can be sure that it’s all-natural and non-toxic.

Mary Ruth Organics Vegan Omega 3-6-7-9 Gummies
photo: Mary Ruth Organics

Mary Ruth Organics’ Vegan Omega 3-6-7-9 Gummies contain Omegas-3, 6, 7, and 9, and are completely non-GMO, gluten-free, wheat-free, yeast-free, paleo-friendly, celiac-friendly, nightshade-free, and gelatin-free. These gummies come in peach, mango, and apricot flavor and are definitely a step up from the usual soft-gels that most omega-3 supplements come in. It’s a bit pricey at $27.50, but it’s jam-packed with nutrients that your body needs and they taste delicious too. The best part is they’re completely sugar-free.

Testa Omega-3
photo: Testa

Testa’s Omega-3 is a plant-based GMO-free Omega-3 supplement with Algae Oil, DHA, and EPA. It’s completely fish-free and made without the toxins of fish, including dioxins, mercury, etc. In order to protect the supplements from going rancid, Testa’s Omega-3 comes in an airtight blister packaging with 4 times more antioxidants than other brands. Unlike other brands, Testa does not contain any colorants like caramel, making them absolutely pure and fresh.

Purity Products Omega 3-6-9
photo: Purity Products

Purity Products’ Omega 3-6-9 is made with a plant-based, vegan formula. With Omegas-3, 6, and 9, and Flaxseed Oil, Olive Oil, Borage Oil, Pomegranate Oil, and Sacha Inchi Oil, this supplement promotes and maintains the health of your brain, eyes, skin, and cardiovascular system. This product also features Purity Products’ LemonLock Freshness technology which infuses each soft gel with a potent antioxidant complex that seals in purity and freshness. Priced at $14.73, this product is easily one of the most affordable vegan omega-3 supplements out there.

NuTru Vegan Omega 3 DHA Supplements
photo: NuTru 

NuTru’s Vegan Omega 3 DHA Supplements contains 300mg of Omega-3 DHA and 150mg of Omega-3 EPA that aid in normalizing and regulating cholesterol levels, improving brain function, and promoting a healthier heart. It’s so vegan-friendly and pure that there is no risk of contamination from mercury, PCBs, or dioxins that are usually present in fish oils.

NOW Supplements Omega 3-6-9
photo: NOW Supplements

NOW Supplements’ Omega 3-6-9 doesn’t just contain Omega-3, it also contains Omegas-6 and 9, along with Flax Seed Oil, Evening Primrose Oil, Canola Oil, Black Currant Oil, and Pumpkin Seed Oil that aid in promoting skin health and boosts your immune system. This product is non-GMO, Kosher-friendly, Halal-friendly, Gluten-free, soy-free, dairy-free and egg-free, but does contain gelatin. Priced at $11.99, it is easily one of the most affordable vegan omega-3 supplements you’ll find.

Amala Vegan Potent Vegan Omega-3 Supplement
photo: Amala Vegan

Amala Vegan’s Potent Vegan Omega-3 Supplement has all the benefits of taking fish oil supplements minus the fish. This vegan supplement contains DHA which helps boost your immune system, and EPA. It also features the world's first and only water extracted algae omega-3 oil, so you can be sure that you are getting a quality product.

OmniBiotics Vegan Omega DHAx
photo: OmniBiotics

OmniBiotics’ Vegan Omega DHAx prides itself for containing 8x more DHA compared to Krill Oil. This fish-free omega supplement contains Omegas-3, and 6, super antioxidant, astaxanthin, and non-GMO sunflower phospholipids that create a unique plant-based formula. Best of all, this supplement is MD-Certified and safe to use as prenatal vitamins. At $21.80, pregnant women will love this supplement.

OVEGA-3 Plant-Based Omega-3
photo: OVEGA-3

OVEGA-3's Plant-Based Omega-3 is a vegan supplement that contains Omega-3, DHA, and EPA. This supplement has the same health benefits as fish oil minus the use of fish in production. Priced at $19.43, this supplement provides the same benefits as fish oil without the fishy aftertaste and horrid fish burps.

Deva Nutrition Vegan Omega-3
photo: Deva Nutrition

Deva Nutrition’s Vegan Omega-3 contains Omega-3, DHA, and EPA. This product is encapsulated in a vegan capsule made of cellulose and has a delayed release mechanism to make sure that there is no aftertaste when you take it. With this supplement, there is no risk of ocean-borne contaminants because they source their algae from outside of the ocean. Priced at $20.72, this supplement is one of the more affordable vegan omega-3 options you’ll find in the market.