High Cholesterol

Hypercholesterolemia is the presence of high levels of cholesterol in the blood. A number of lifestyle changes are recommended in those with high cholesterol including: smoking cessation, limiting alcohol consumption, physical activity, maintaining a healthy weight, and a diet low in saturated fats.

High Cholesterol Stories

7 Best Cholesterol-Lowering Supplements On Amazon

To help lower your cholesterol levels, here are 7 of the best cholesterol-lowering supplements on Amazon.
DASH Diet Linked To Reduced Risk Of Depression

The diet is known to control hypertension, diabetes, gout and kidney disease and was named the best diet for the 8th year in a row by US News & World Report.
This Is What Happens To Your Body When You Eat Fast Food

A diet high in fat and sugar, which could include fast food, may affect the immune system in the same way as a bacterial infection.
How Fast You Walk Predicts Heart Disease Death

Walking speed can predict the likelihood of dying from heart disease.
6 Benefits Of Eating Moringa Every Day

Moringa, the new superfood, shows promise in health and beauty, from fighting cancer to reducing the effects of aging.
Memorial Day Cookout Ideas: The Healthiest Ways To Cook These 6 Foods

This Memorial Day weekend, enjoy the cookout without the guilt by learning the healthiest ways to cook these six BBQ staples.
The Mediterranean Diet Makes 'Good' Cholesterol Even Better

We know olive oil is better for you than butter, but how much can a Mediterranean diet improve your health?
What Is Cholesterol?

Did you know there are ways to lower your cholesterol? How often should you get it tested? We've got all the answers.
Here’s All The Health Benefits Of Avocado

Avocado is more than just a delicious fruit to use in salads and dips for your tortilla chips.
Your Urine Tells If You’re Eating Healthy

Are you following your doctor’s dietary advice? If you are cheating, your urine will give you away.
4 Health Conditions Eating Chocolate May Prevent

Eating chocolate may prevent diabetes, and protects against these other 3 health conditions.
World’s Poor Choose Between Money And Food, While Americans Eat Junk Food

Many poor people around the world have to choose between money and adequate nutrition, which one UN expert has called a "human rights" issue. Meanwhile in the United States, people across all income brackets eat fast food.

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Severe COVID-19 Long-Term Effects That Also Need Attention

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Is Pizza Bad For You? Here's How To Make Healthy Pizzas

10 Best Sports, Workout Supplements For Athletes

Researchers Invent Huggable 'Breathing Cushion' To Ease Anxiety

High Cholesterol

7 Best Cholesterol-Lowering Supplements On Amazon

DASH Diet Linked To Reduced Risk Of Depression

This Is What Happens To Your Body When You Eat Fast Food

How Fast You Walk Predicts Heart Disease Death

6 Benefits Of Eating Moringa Every Day

Memorial Day Cookout Ideas: The Healthiest Ways To Cook These 6 Foods

The Mediterranean Diet Makes 'Good' Cholesterol Even Better

What Is Cholesterol?

Here’s All The Health Benefits Of Avocado

Your Urine Tells If You’re Eating Healthy

4 Health Conditions Eating Chocolate May Prevent

World’s Poor Choose Between Money And Food, While Americans Eat Junk Food

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High Cholesterol

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