Energy Stories
The FDA is warning consumers about a controversial anti-aging treatment where older patients are injected with blood donated by young individuals.
Don't sweet potatoes sound like the sugary, less healthy version of regular potatoes? You may be surprised once you take a closer look.
Rich in taste as well as nutritional value, blackberries can make for a great addition to your diet. Here are some of the health benefits they may offer.
While fresh produce comes with good taste and texture, frozen produce scores better in terms of convenience — but what about nutritional value?
Meat is not necessary to get your recommended daily intake of protein. Here are a few sources of the nutrient which can be included in a vegan diet.
A vegan diet does not mean your energy levels have to suffer more than others. Here are five tasty plant-based snacks to give you that much-needed boost.
Often described as "meditation in motion," tai chi can offer surprising benefits for body and mind. The adaptability of the practice also makes it stand out.
Facing an afternoon slump? Worried about eyesight problems as you get older? Here are some good reasons to include some spinach to your plate.
Even mild dehydration can have a noticeable effect on your body. Here are the changes you can expect to see after you start drinking enough water.
It is important for vegetarians, particularly adult women, to ensure adequate intake of iron every day. Here are five foods to include in your diet.
A new study from Japan found the act of chewing gum while walking increased heart rate, energy expenditure, and walking distance covered by participants.
How does caffeine trick your brain? And what happens when you're forced to give it up?