Arianna Rodriguez

3 Things You Can Do to Stay on Track With Your Health Journey

Changing your diet can be challenging, but the good news is there are loads of online programs that do all the hard work for you. Check out Perfect Body.

It’s Allergy Season, But Do You Really Know Why You’re Sneezing?

If you’re constantly sneezing, coughing, or experiencing a sore throat, the first thing you might think about is colds or flu. However, those can also be signs of allergies. Learn how to...

Best Mattress for Side Sleepers with Shoulder Pain and How to Sleep on Your Side with Shoulder Pain

Experiencing shoulder pain may not always be serious, but it can greatly affect your daily routine and overall well-being. This article aims to help you deal with it.

12 Thoughtful Mother’s Day Gifts to Show How Much You Care

Choosing a gift for Mother's Day can be challenging, but this list is here to help.

Best Mattresses for Joint Pain and How to Sleep With SI Joint Pain

The mattress you sleep on is one of the factors that exacerbate joint pain, as well as your sleep posture. Find the best mattress for you here.

How Does Megan Fox Stay in Shape? Here's Her Exact Diet

At age 35, Megan Fox remains to be one of the top celebrities people look up to as their body goals. But how does she stay in shape? Find out here.

After Two Weeks of Clean Eating, Here’s What You Can Expect

Maintaining a healthy diet is never easy as it requires consistency, perseverance, and a lot of time and effort. But here's a solution that can help.

Erectile Dysfunction: Causes, Symptoms, and Treatments

Many people remain uninformed and misinformed about Erectile Dysfunction (ED), including its causes, effects, symptoms, and treatments. This article is here to help.

These Adjustable Dumbbells Will Help You Stay Fit Through Strength Training

These adjustable dumbbells from Ativafit will help you stay fit through strength training.

5 Great Valentine's Day Gift Ideas for a Healthy Lifestyle

Whether you’re looking for something for their physical, mental, or spiritual wellbeing; here are 5 gifts that you can give to show just how much you care.

Why You Should Start a Keto Diet (and How to Succeed Along the Way)

The ketogenic diet is a revolutionary low-carb and high-fat eating program that puts your body into ketosis–the state where you burn fat for energy. Here are the benefits.